Energy/Fatigue
Breathing – The Basis for Energy and Metabolic Health
Energy is everything – without it nothing would survive. A phrase taken out of what could be a documentary on the universe also rings true for the universe inside of us. Think about this for a second. We have approximately 32 TRILLION cells in our body, with each cell containingRead
Meta-Analysis: CoQ10 Helps Fight Fatigue
Coenzyme Q10 (CoQ10) helps combat fatigue, says a new meta-analysis published in Frontiers in Pharmacology. Several clinical studies have suggested that fatigue can be reduced by antioxidant supplementation, and CoQ10 is a potent antioxidant. But the actual data on this topic has been sparse to date. This is why researchersRead
