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How to Market Your Functional Medicine Practice
In today’s competitive alternative healthcare landscape, it can be challenging to market your functional medicine practice. The right strategies can ...
The Subjective Experience of Medical Intuitive Practitioners
Medical intuitives are known to use the sense of intuition to observe physiological and energy systems of the human body ...
Addressing Vitamin D Deficiency
Vitamin D is a critically important nutrient that oversees many aspects of our health. It is commonly known as the ...
Pain Relief: Beyond NSAIDs
Creating a comprehensive pain-management protocol with safe, science-backed botanicals and nutrients Pain is an inevitable, even normal, part of ...
Natural Approaches to Taming Anxiety
American Adults Express Increasing Anxiousness in Annual Poll; Stress and Sleep are Key Factors Impacting Mental Health. For the last ...
Magnesium, Homocysteine & DNA
Results of a study recently published in the European Journal of Nutrition suggest that low levels of magnesium may increase the susceptibility of DNA ...
The Evolution And Validation Of The Metabolic Theory Of Cancer
Today I want to share with you a Substack article from Pierre Cory MD Pierre Kory is an American ...
Mastering the Art of Conscious Breathing
Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, ...
Impact of Stress Hormones on Insulin Metabolism
In my practice, I repeatedly encounter the connection between stress and glucose and insulin metabolism. In this white paper, we will examine the impact of ...
Vitamin D and Calcium Twice Daily May Keep Vertigo Away
Taking vitamin D and calcium twice a day may reduce chances of getting vertigo again, according to a study published in the online issue of ...
Vitamin D Supplements May Reduce Risk of Cardiovascular Events
Australian researchers, writing in The BMJ, found that people who took vitamin D supplements had a lower risk of cardiovascular events, including myocardial infarction and ...
Vitamin D Supplements Reduce Risk of Atrial Fibrillation
A study in the American Heart Journal shows that high doses of vitamin D decrease the risk of atrial fibrillation, a common arrhythmia that leads ...
Vitamin E Alleviates Postmenopausal Insomnia
According to a double-blind, placebo-controlled trial in Nutrients, vitamin E was shown to help alleviate chronic insomnia disorder and enhance sleep quality in postmenopausal women. ...
New Study Further Supports the Role of NAD in Healthy Aging
Nicotinamide adenine dinucleotide (NAD) is a key cellular component in virtually all forms of life. While best known for its major role in energy metabolism, NAD is also essential in many signaling pathways. As a result, many NAD-dependent proteins involved in signaling ...
Peptides Unpacked: Exploring the Future of Personalized Medicine
Peptides are redefining the future of personalized medicine. As potent cellular messengers, these short chains of amino acids are integral to processes like immune regulation, tissue repair, and metabolism. From naturally occurring peptides in the body to those derived from diet and ...
Regenerative Medicine – The Future Available Today
One of the most exciting areas of medicine available today for treating both acute and chronic, degenerative conditions is Regenerative Medicine – one could suggest that it is the future of medicine available today. In this article I would like to provide ...
Ingredients To Slow Down Aging
You may have heard of Bryan Johnson – a tech entrepreneur who spends $2M annually on testing and a protocol to optimize his health and slow his pace of aging. Time Article on Bryan Johnson Bryan Johnson’s Website Bryan’s name came up in ...
Want to Live Longer? Eat the Whole Fish
The health benefits of eating more fish have been well documented, from the heart-healthy properties of omega-3-laden fatty fish to the copious benefits of a fish-rich Mediterranean diet. And now, a new study is adding even more evidence to the case for ...
The Most Overlooked Underlying Cause of Joint Dysfunction: Senescent Cells
Senescent cells, colloquially known as “zombie cells,” have emerged as pivotal players in the aging process and age-related ailments, particularly joint disorders like arthritis. These cells, once active but now in a state of growth arrest, accumulate in arthritic joints, triggering a ...
Supporting Integrative Practitioners Since 2013
