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NutritionNutritional Medicine

The Fertility Diet: Foods and Supplements That Support Fertility

A healthy diet is important throughout the lifecycle. For women of childbearing age, optimizing nutrition supports reproductive health and can significantly improve their chances of conception.

Botanical MedicineCardiovascular Health

Compound Isolated From Astragalus May Improve Outcomes For Heart Attack Patients

According to a study published in the peer-reviewed journal GeroScience, an isolated compound from astragalus, an herb used in Chinese medicine to support immunity, may also reduce inflammation after a heart attack.

Kidney/Liver HealthLifestyle Medicine

Traditional Japanese Diet May Benefit NAFLD Patients

A study published in Nutrients shows that a diet comprising soy products, seafood, and other Japanese staples may benefit people with non-alcoholic fatty liver disease (NAFLD).

Environmental MedicineSexual Health

Plastic Particles Alter Sex Hormones

While most research has focused on plastic additives like BPA, a study in Particle and Fiber Technology found that base plastics like nylon can produce endocrine-disrupting effects.

AllergiesNutritional Medicine

Vitamin D Helps Allergic Asthma

A study published in the Journal of Allergy and Clinical Immunology found that children and adults who took vitamin D had less severe allergy symptoms.

gut-brain axis

Signs of Gut-Brain Imbalance: What You need to Know

A growing body of research indicates that the gut-brain axis plays a significant role in mental health. Gain insight into this intricate interplay between the gut and brain, and how an altered gut microbiome can affect both digestive function as well as our mental and emotional state.

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