Recent Posts
For Heart Patients, Too Little Salt Isn’t Always a Good Thing
When it comes to diet advice for heart health, we’ve all heard the same thing — reduce your sodium intake.
Mindful Nutrition and Lifestyle Guide: ADHD
Attention-deficit/hyperactivity disorder (ADHD) is a globally recognized neurodiverse condition that impact a wide variety of social, emotional, and cognitive developmental
Fatty Liver Disease Ups Dementia Risk
Non-alcoholic fatty liver disease (NAFLD) — a buildup of fat cells in the liver — affects up to 25% of
Covid Found in Frozen Meat
The Covid virus may be lurking in the most unlikely of places — your freezer or fridge. According to a
The Role of NAD+ in Aging
Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative
TCM Outperforms Conventional Drug for Kids’ Respiratory Infections
A team of Chinese researchers found that Traditional Chinese Medicine (TCM) was more effective at treating recurrent respiratory tract infections
A Look At The Latest Scientific Evidence Of NMN’s Critical Roles In Health And Aging.
Key takeaways of this white paper: Declining levels of NAD+ have been correlated with the body’s reduced capacity to perform
Pacific Whiting Fish Stops Skin Photoaging
Pacific whiting fish is making a name for itself as a youth-boosting food. According to a study published in Marine
A Youthful Mindset Is Key to Aging, Living Well
Feeling young, even at an advanced age, improves medical rehabilitation outcomes, according to a new study in Gerontology. And having
Aluminum’s Potential Role in Multiple Sclerosis
When Ahmed Obeidat, MD, PhD, noticed a growing cluster of multiple sclerosis (MS) cases near his clinic in Wisconsin, he
Probiotics Boost Mood in People on Antidepressants
If any of your patients are taking antidepressants, make sure they are also supplementing with probiotics daily. According to a study
Researchers Identify 4 Nutrients for Softer Skin
Four supplements — collagen, ceramides, hyaluronan, and procyanidin — can increase skin hydration and ease dry skin, according to a
1 in 7 People Had Lyme Disease — But Didn’t Know It
You may have contracted Lyme disease at some point in your life and not even know it, according to a
Eggshell Membrane Eases Knee Arthritis
When it comes to osteoarthritis, many patients are desperately seeking natural alternatives to NSAIDs for pain and disability. Enter eggshell
There is no such thing as “good” and “bad” cholesterol.
In this column, I’d like to take a closer look at three widely shared assumptions that greatly influence how we
Adrenal Fatigue in Clinical Practice: A Comprehensive Evaluation (Webinar)
About this class Join us in this Live Class where Dr. Pamela W. Smith, M.D., MPH, MS provides an in-depth
Small Servings of Whey Help Type 2 Diabetics
There’s a new reason to love whey protein powder — it may help type 2 diabetics better manage their blood
Study Shows Proprietary Herbal Honey Helps Patients Tolerate Chemotherapy
Immune support has become an important priority for consumers around the world. While there are many well-documented immune boosters, a
Even at High Doses, CBD Is Driver-Safe
Ever wondered if it’s safe to drive when taking CBD? Australian researchers now have an answer to that question. According
Probiotics and Gut Microbiome Trigger Emotion and Mood Brain Signatures
Can probiotics alter the gut microbiome to shift emotion and mood brain signatures? The gut microbiota-brain axis plays an important
Fruits and Veggies Improve ADHD in Kids
There’s a simple prescription for treating ADHD in children – eat more fruits and vegetables. New findings published in the
Eggs Lower Heart Disease Risk
An egg a day may keep the heart doctor away. That’s the conclusion of researchers who recently published a study
Cranberries Provide Neuroprotective Benefits
Blueberries get all the glory when it comes to boosting memory and cognitive function. But according to a new study,
Rearranging the Furniture Unlocks Well-Being
Is your bed facing the wrong way for wellness? According to a study in Global Advances in Health & Medicine,
