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Healthy Aging Starts in the Gut: Why Digestion Matters More After 50

Explore how stomach acid, pancreatic enzymes, bile production, and nutrient absorption change with age—and how lifestyle factors and targeted digestive supplements may support healthy digestion ...

Do Probiotics Help Sleep? GABA, Gut-Brain Axis, and Clinical Studies

In addition to enhancing GABA and other neurotransmitters and hormones, probiotics promote the production of short-chain fatty acids (SCFAs), which can stimulate the vagus nerve ...

Gut Microbiome and Weight Management: Beyond Calorie Counting

Weight management extends beyond counting calories, as we know that hormones, inflammation, digestive capacity, body composition, and even our gut microbiome can influence metabolism. The ...

Essential Oils as Multitarget Therapeutics: A Microbiome-Centered, Evidence-Informed Approach to Clinical Practice

Explore how essential oils differ from conventional antibiotics through their multitarget mechanisms of action, microbiome-centered effects, and whole-person physiological influences. Learn evidence-informed principles of formulation, ...

Can Optimizing Gut Health in Parkinson’s Disease Lead to Better Outcomes?

Among PD patients, those with SIBO and/or H. pylori had more unpredictable motor fluctuations. SIBO treatment resulted in significantly improved motor fluctuations without interfering with ...

Coffee, the Microbiome & Metabolic Health: What a New Nature Study Reveals

A new Nature study is reshaping how we think about coffee. Beyond caffeine, this daily ritual appears to remodel the gut microbiome and metabolome in ...

Understanding the Gut Lung Axis

In this episode of the OneMedicine Podcast, Kara Siedman, a registered dietitian, and Dr. Vivek Lal, the founder and CEO of ResBiotic, joined Rob Lutz ...

The Gut-X Axis in Clinical Practice: Shifting systems based care through the gut microbiome

      Join resbiotic’s Kara Siedman, RDN, CDCES, for a science-driven look at the Gut–X Axis, the emerging framework that highlights the gut microbiome’s ...

The Multifaceted Benefits of Probiotics and Postbiotics: Unlocking Gut-Brain, Immune, and Metabolic Health

The human microbiome represents a complex and profoundly influential inner ecosystem, consisting of trillions of microorganisms such as bacteria, fungi, viruses, and other microbes. These ...

Probiotic and Herbal Support for Lung Health: Evidence from a Pilot Trial

A new pilot trial highlights how probiotic and herbal supplementation may strengthen the Gut–Lung Axis, improve lung function, boost short-chain fatty acids, and enhance quality ...