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The ADHD Happy Gut Patient Guide
Introduction: In the early 20th century, a number of isolated studies discovered a relationship between the diet and mental health. Now, over one hundred years ...
Bacterial Histamine Linked to Abdominal Pain in IBS
Scientists from McMaster University and Queen’s University, both in Ontario, Canada, have identified a gut bacterial ‘super-producer’ of histamine that can trigger pain flare-ups in ...
Fruits and Veggies Improve ADHD in Kids
There’s a simple prescription for treating ADHD in children – eat more fruits and vegetables. New findings published in the online journal Nutritional Neuroscience linked ...
Probiotics and Gut Microbiome Trigger Emotion and Mood Brain Signatures
Can probiotics alter the gut microbiome to shift emotion and mood brain signatures? The gut microbiota-brain axis plays an important role in gastrointestinal function and ...
Mood and Microbes, by Jane Foster, PhD
This three-part videos by Jane Foster, PhD, author, professor and leading expert in the microbiome, walks listeners through her research on mood and microbes and ...
Probiotic, Phytochemical Blend Improves Long Covid
Long Covid cases are reaching new highs. In fact, estimates show that as many as 60 percent of those diagnosed with the virus still report ...
IBS and Dysbiosis: It’s Time to Tend Your Garden
Your gut is home to an estimated 100 trillion microorganisms. They include bacteria, fungi, viruses, protozoans, amoebas, and their genetic information. Collectively this is known ...
Leaky Gut and IBS: Is There a Connection?
Leaky gut syndrome might sound like something from a science fiction movie, but it’s a real condition that affects your digestive tract. Leaky gut is ...
What is a Medical Food for IBS?
Probiotics are commonly used dietary supplements for occasional digestive disorders. But you should know — not all products are the same. If you live with ...
What to Eat When You Have IBS or Digestive Issues
We’ve all heard the expression, “You are what you eat.” A healthy diet is one of the pillars of good health. The right foods help ...
