In this episode of the OneMedicine Podcast, we discuss the impact of poor sleep on overall health with a specific focus on pain. Chris reviews the biochemistry and offers ways to help your patients disrupt this feedback loop and get their sleep and health back on track.
Guest Bio:
Dr. Chris D. Meletis, ND, is an educator, international author, and lecturer. His personal mission is “Changing America’s Health One Person at a Time.” Dr. Meletis has authored 18 books and over 200 national scientific articles in journals including Natural Health, Alternative and Complementary Therapies, Townsend Letter for Doctors and Patients, Life Extension, Natural Pharmacy, NDNR, and several journal articles on PubMed.gov. Dr. Meletis served as Dean of Naturopathic Medicine and Chief Medical Officer for 7 years for the National College of Naturopathic Medicine (now the National University of Natural Medicine). He was awarded the 2003 Physician of the Year by the American Association of Naturopathic Physicians. He has a deep passion for helping the underprivileged and spearheaded the creation of 16 free natural medicine healthcare clinics in the Portland metropolitan area of Oregon.
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