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How to Enhance Vagus Nerve Tone to Support the Gut-Brain Axis: A Guide for Medical Professionals
Optimize Gut-Brain Axis: Enhance Vagus Nerve Tone. Explore evidence-based strategies for improving vagus nerve health and promoting optimal gut-brain axis functioning. Discover deep breathing, exercise, ...
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The Fertility Diet: Foods and Supplements That Support Fertility
A healthy diet is important throughout the lifecycle. For women of childbearing age, optimizing nutrition supports reproductive health and can significantly improve their chances of ...
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Gut Bacteria May Cause Weaker Responses to Covid Vaccine
According to a study in Communications Biology, gut bacteria that break down a sugar called fucose could be hampering the effectiveness of the Covid mRNA ...
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Mechanisms Along the Gut-Brain Axis
The gut-brain axis is a bidirectional communication network between the central nervous system (CNS) and the enteric nervous system, linking emotional and cognitive centers of ...
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Bugs and Barrier Function
Intestinal epithelial barrier integrity has a great deal to do with how we feel: both physically and mentally. The concept is a relatively simple one, ...
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Gut Brain Connection: Talk Along the HPA Axis
The Hypothalamic-Pituitary-Adrenal Axis, or HPA Axis, is a bidirectional neuroendocrine network that modulates our adaptive stress response. The activation loop begins in the hypothalamus with ...
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Research Backed Ingredients to Support Mood and Health
The Mindful Microbiota Trillions of microorganisms—bacteria, viruses, fungi, and others—create the microbiota. The vast majority, around 70%, of these bugs reside in our intestines and ...
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Does Akkermansia Hold the Key To Metabolic Health?
Our gut flora has a role in many internal processes, including regulating our immune system, influencing our mood and cognitive function through the gut-brain axis, ...
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Nutritional Medicine
Nutritional Medicine Resource Center The Significance of Silicon Naturally present in the human body, silicon is integral for optimal collagen production, supporting the health of ...
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Spring Clean Your Microbiota: Trillions of Tiny Lives That Influence Your Health
Emerging research suggests that the microbiota influences many aspects of wellbeing, far beyond digestive and immune health. Nurturing these trillions of tiny lives requires a ...
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