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Nicotinamide Mononucleotide Increases Muscle Insulin Sensitivity in Prediabetic Women

Among various anti-aging health products, nicotinamide mononucleotide (NMN) has been gaining attention as a promising anti-aging product. Mitochondrial decay, which is responsible for aging, can …

Nicotinamide Mononucleotide NMN: what you need to know

Chronic disease in the United States, already highly prevalent, is expected to worsen over the next several decades among all age groups. Chronic diseases are …

Muscle-Strengthening Activities Lead to a Longer Life

A new study in the British Journal of Sports Medicine makes a strong case for muscle-strengthening activities. According to the research team, who investigated data …

New Longevity Pathway Discovered

University of Pittsburgh researchers have discovered a new anti-aging pathway that involves cells repairing damaged lysosomes. These structures contribute to longevity by recycling cellular trash. …

Blue Light Accelerates Aging

Spending hours in front of a smart phone, computer, or other device that emits blue light has been associated with mental health issues and even …

The Role of NAD+ in Aging

Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative experience. The key is to …

A Youthful Mindset Is Key to Aging, Living Well

Feeling young, even at an advanced age, improves medical rehabilitation outcomes, according to a new study in Gerontology. And having a “youthful mindset” helps prevent …

Glycine & NAC: A Winning Combo for Longevity

Have scientists discovered the fountain of youth? Not quite yet, but there’s some promising new research to report. According to a study from Nutrients, a …

Jeffrey Bland, PhD and Volter Longo, PhD on Longevity

In Jeffrey Bland’s April column in Integrative Medicine, A Clinician’s Journal, he references the work of Volter Longo, PhD, the author of the Longevity Diet: …

Researchers ID a Gene that Encodes the Transport of NAD+ for Cellular Metabolism

Penn Medicine researchers have solved a decades old mystery around nicotinamide adenine dinucleotide (NAD+), a key molecule fueling the power plant of cells that could …

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