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Nicotinamide Mononucleotide Increases Muscle Insulin Sensitivity in Prediabetic Women
Among various anti-aging health products, nicotinamide mononucleotide (NMN) has been gaining attention as a promising anti-aging product. Mitochondrial decay, which is responsible for aging, can …
Nicotinamide Mononucleotide NMN: what you need to know
Chronic disease in the United States, already highly prevalent, is expected to worsen over the next several decades among all age groups. Chronic diseases are …
Muscle-Strengthening Activities Lead to a Longer Life
A new study in the British Journal of Sports Medicine makes a strong case for muscle-strengthening activities. According to the research team, who investigated data …
New Longevity Pathway Discovered
University of Pittsburgh researchers have discovered a new anti-aging pathway that involves cells repairing damaged lysosomes. These structures contribute to longevity by recycling cellular trash. …
Blue Light Accelerates Aging
Spending hours in front of a smart phone, computer, or other device that emits blue light has been associated with mental health issues and even …
The Role of NAD+ in Aging
Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative experience. The key is to …
A Youthful Mindset Is Key to Aging, Living Well
Feeling young, even at an advanced age, improves medical rehabilitation outcomes, according to a new study in Gerontology. And having a “youthful mindset” helps prevent …
Glycine & NAC: A Winning Combo for Longevity
Have scientists discovered the fountain of youth? Not quite yet, but there’s some promising new research to report. According to a study from Nutrients, a …
Jeffrey Bland, PhD and Volter Longo, PhD on Longevity
In Jeffrey Bland’s April column in Integrative Medicine, A Clinician’s Journal, he references the work of Volter Longo, PhD, the author of the Longevity Diet: …
Researchers ID a Gene that Encodes the Transport of NAD+ for Cellular Metabolism
Penn Medicine researchers have solved a decades old mystery around nicotinamide adenine dinucleotide (NAD+), a key molecule fueling the power plant of cells that could …