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Zonulin: A Key to Understanding Leaky Gut & Certain Diseases
Over the past 15 years, a growing body of published research supports the hypothesis that the protein zonulin is a key modulator of the tight ...
Research-Backed Ingredients to Support Mood Balance
Love Your Happy Place The human microbiota consists of trillions of microorganisms, such as bacteria, viruses, fungi, and others. The vast majority, around 70%, of ...
Biofilms — A Contributor to Chronic, Degenerative Disease
From the plaque on our teeth to the mucosal layers in the gut lumen, biofilms are everywhere in our environment — and they are a ...
Wellness From Within Protocol
What’s the secret to improved health and wellness? More than likely, it’s in your gut. It’s well known that a healthy, balanced gut microbiota is ...
5 Steps to Reset Your Microbiota for 2023
The holiday season may be the most joyous time of the year, but all the feasting, partying, and stress that can accompany it are not ...
Cravings for Fatty Foods Connected to Gut-Brain Axis
There is a new link between the gut-brain axis — and it appears to fuel our desire for fatty foods. In a new study ...
Brain Food: How to Optimize Nutrition for Neurodiverse Children
Supporting the behavioral, emotional, and physical demands of children on the neurodiverse spectrum requires a multifaceted approach which can sometimes feel overwhelming for parents or ...
Picky Eaters vs. Sensory Eaters in Neurodiverse Children
Most young children go through food jags — periods of picky eating where they will only eat one food or a small selection of foods ...
Daytime Eating Linked to Brighter Mood
The phrase ‘mood foods’ is taking on a whole new meaning. When it comes to warding off depression and anxiety, it might not be what ...
Mindful Nutrition and Lifestyle Guide: ADHD
Attention-deficit/hyperactivity disorder (ADHD) is a globally recognized neurodiverse condition that impact a wide variety of social, emotional, and cognitive developmental processes in those affected. There ...
