Mindful Nutrition and Lifestyle Guide: ADHD

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Attention-deficit/hyperactivity disorder (ADHD) is a globally recognized neurodiverse condition that impact a wide variety of social, emotional, and cognitive developmental processes in those affected. There are several factors that can contribute to ADHD and how it manifests — all of which are unique to each individual. Because of this variability, it’s necessary to consult with a healthcare practitioner who can provide tailored treatment for a personalized approach to ADHD.

This patient friendly guide provides a solid foundation for anyone suffering from the challenges associated with ADHD. The lifestyle and nutritional advice can be an important part of any personalized treatment protocol.

Download The Guide