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For Heart Patients, Too Little Salt Isn’t Always a Good Thing
When it comes to diet advice for heart health, we’ve all heard the same thing — reduce your sodium intake. Turns out, that may not ...
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Fatty Liver Disease Ups Dementia Risk
Non-alcoholic fatty liver disease (NAFLD) — a buildup of fat cells in the liver — affects up to 25% of people worldwide and is the ...
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The Role of NAD+ in Aging
Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative experience. The key is to ...
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Eggs Lower Heart Disease Risk
An egg a day may keep the heart doctor away. That’s the conclusion of researchers who recently published a study in eLife journal. These new ...
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Cranberries Provide Neuroprotective Benefits
Blueberries get all the glory when it comes to boosting memory and cognitive function. But according to a new study, cranberries may be edging out ...
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Krill Oil Boosts Muscle Function and Size in Older Adults
Researchers know that omega-3 fatty acids play a critical role in healthy aging. Now a new study published in Clinical Nutrition reveals that krill oil ...
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Could CBD Reduce COVID Lung Damage? A Protective Peptide May Be the Answer
Recent research shows that CBD appears to reduce the “cytokine storm” that damages the lungs and kills many patients with COVID-19 is by enabling an ...
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B Vitamins May Enhance Heart Benefits of Omega-3s
The newest power duo in the supplement world may be B vitamins and omega-3 fatty acids. A study from the journal Nutrients points to a ...
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The Eye-Opening Benefits of Goji Berries
Goji berries have a long history of medicinal use in China, where they are eaten regularly and also enjoyed in tea form. A small study ...
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The Immune and Gastrointestinal Benefits of Colostrum
From Top-Notch Athletes to the Critically Ill, this Colostral “First Milk” Provides Nutritional Protection What’s the nutritional superfood almost all of us have had at ...
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