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One-a-Day Avocado, Reduces Heart Disease Risk
January 28, 2015
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Folklore deemed the avocado an aphrodisiac because of its likeness to the male family jewels. The tortilla chip should be forever grateful to this orb ...
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Extra-Virgin Olive Oil Polyphenols Improve HDL
October 8, 2014
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Olive oil polyphenols are know for beneficial properties that reduce cardiovascular risk factors. Consumption is a cornerstone of the Mediterranean diet for its ability to ...
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Palmitoleic Acid Research Review
May 4, 2014
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Within the world of essential fatty acids, a significant amount of interest is reserved for omega 3s and specifically for eicosapentaenoic acid (EPA) and docosahexaenoic ...
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Chronic Inflammation and the Western Diet
April 5, 2014
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Chronic inflammation is the 21st century's leading health epidemic. It is the single common factor that contributes to the development and progression of chronic illnesses, ...
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