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Cardiovascular Health

One-a-Day Avocado, Reduces Heart Disease Risk

Folklore deemed the avocado an aphrodisiac because of its likeness to the male family jewels. The tortilla chip should be forever grateful to this orb ...
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Cardiovascular Health

Extra-Virgin Olive Oil Polyphenols Improve HDL

Olive oil polyphenols are know for beneficial properties that reduce cardiovascular risk factors. Consumption is a cornerstone of the Mediterranean diet for its ability to ...
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Anti-Inflammatory Function of HDL Cholesterol
Cardiovascular Health

Palmitoleic Acid Research Review

Within the world of essential fatty acids, a significant amount of interest is reserved for omega 3s and specifically for eicosapentaenoic acid (EPA) and docosahexaenoic ...
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Cardiovascular Health

Chronic Inflammation and the Western Diet

Chronic inflammation is the 21st century's leading health epidemic. It is the single common factor that contributes to the development and progression of chronic illnesses, ...
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