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sedatives and sleep
antihistamines and sleep

Stimulants and Sedatives: The Good, the Bad, and the Ugly

Stimulants and sedatives, they are a push-pull solution to our stress-packed world that are nothing but trouble. In our go-go-go world, we see not only ...
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Relaxation and Healthy Sleep
Allergy Research Group

Ancient Remedies of Chinese Medicine and from the Celts Support Relaxation and Healthy Sleep

In addition to popular botanicals and botanically-derived substances like ashwagandha and L-theanine, many other natural agents that support relaxation and healthy sleep also exist. As ...
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The Good Mood Kitchen
Dr. Leslie Korn

Finding Emotional Balance with Your Patients, Interview with Leslie Korn, PhD., Author Good Mood Kitchen

In light of recent tragic events with fashion designer Kate Spade and celebrity chef Anthony Bourdain and a growing number of suicides in Western society, ...
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News

Most comprehensive global study to date shows obesity rates climbing worldwide

Experts warn that the substantial rises in obesity rates across the world warrant concerted to reverse a troubling trend. More than half of the world’s ...
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Bach Flower Remedies

Bach Flower Therapy In The Treatment Of Chronic Major Depressive Disorder

Bach flower remedies are a unique form of energy medicine that has become increasingly popular among alternative healthcare professionals; they are classified as homeopathic remedies ...
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