The Hibiscus plant is well-known for its brightly colored flowers, ranging from white and yellow to pink and red. For centuries, traditional medicine practitioners have used many of the over 200 species of Hibiscus. You may be familiar with Hibiscus, known as “sour tea” in Iran, a delicious and refreshingRead
In the United States, approximately 47% of adults have hypertension, a condition characterized by consistently elevated blood pressure. This statistic is concerning as high blood pressure is a significant risk factor for serious health issues, including heart disease, stroke, and kidney disease. Elevated blood pressure often goes unnoticed due toRead
As a part of the Ayurvedic herbal tradition, Ashwagandha has been used as an adaptogenic botanical medicine for hundreds of years. In botanical medicine traditions from around the world, certain herbs are in a category of functional use called “adaptogenic”, meaning that the herb has the reputation of helping the body to resist damage from physical and mental stressors.
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