Q: A 37 y/o woman, CEO of a tech startup, reports emotional stress, increasing anxiety, poor appetite and sleepless nights for months. She worries if her company will make it and what she’ll do if it fails. What might you recommend to help alleviate some of her psychological stress? Do you agree with your peers? Please leave a comment.
a) Ashwaganda 300 mg by mouth 1-2 times daily
b) Serenagen 2 tablets by mouth daily
c) Cannabis 2-5 mg inhaled daily as needed
d) Running for 60 minutes three times per week
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