Emily Hartsfield, ND 
“Sleep is not simply rest; it’s a metabolic reset. Circadian rhythm alignment governs everything from insulin sensitivity to mitochondrial output. When we restore rhythm, we restore resilience.” – Emily Hartsfield, ND Most healthcare practitioners include sleep habits as part of a general lifestyle optimization, but how often is it consideredRead
In the ever-evolving landscape of healthcare, providers are often the first line of defense when it comes to addressing new concerns your patients face. One emerging point of focus is a misunderstood, invisible adversary: microplastics. These tiny particles have become a bigger part of our day-to-day lives, and as aRead
You may have noticed cocktail bitters listed on the drink menu at your favorite restaurant, or maybe you’ve seen a bottle of them while walking down the aisles at the local liquor store. Maybe you heard about them and you’re wondering “what are bitters anyway?” There are many benefits toRead
Weekly round-up, access to thought leaders, and articles to help you improve health outcomes and the success of your practice.
