Kristen Boye BS, Natural Health 
In this article, we’ll explain the difference between prebiotics, probiotics, and postbiotics, how they work together, and the pros and cons of each. What are Probiotics? Before we get into prebiotics and postbiotics and how they work in tandem, here’s a quick refresher on probiotics. Probiotics are friendly microorganisms foundRead
In the United States, approximately 47% of adults have hypertension, a condition characterized by consistently elevated blood pressure. This statistic is concerning as high blood pressure is a significant risk factor for serious health issues, including heart disease, stroke, and kidney disease. Elevated blood pressure often goes unnoticed due toRead
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