Can Prebiotics Help Brain Health in Aging Adults?
The gut-brain axis communicates through metabolic, neural, immune, and endocrine pathways, which are influenced by the gut microbiota. Prebiotics are foods used by the gut microbiota to improve health. Prebiotics, such as inulin and fructooligosaccharides (FOS), are present in many foods and microbiome-supporting supplements. It’s a relatively inexpensive and easyRead