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New Longevity Pathway Discovered
University of Pittsburgh researchers have discovered a new anti-aging pathway that involves cells repairing damaged lysosomes. These structures contribute to longevity by recycling cellular trash. ...
Blue Light Accelerates Aging
Spending hours in front of a smart phone, computer, or other device that emits blue light has been associated with mental health issues and even ...
The Role of NAD+ in Aging
Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative experience. The key is to ...
A Youthful Mindset Is Key to Aging, Living Well
Feeling young, even at an advanced age, improves medical rehabilitation outcomes, according to a new study in Gerontology. And having a “youthful mindset” helps prevent ...
Glycine & NAC: A Winning Combo for Longevity
Have scientists discovered the fountain of youth? Not quite yet, but there’s some promising new research to report. According to a study from Nutrients, a ...
Jeffrey Bland, PhD and Volter Longo, PhD on Longevity
In Jeffrey Bland’s April column in Integrative Medicine, A Clinician’s Journal, he references the work of Volter Longo, PhD, the author of the Longevity Diet: ...
Researchers ID a Gene that Encodes the Transport of NAD+ for Cellular Metabolism
Penn Medicine researchers have solved a decades old mystery around nicotinamide adenine dinucleotide (NAD+), a key molecule fueling the power plant of cells that could ...
NAD+ Study Shows How the Supplement Slows the Aging Process in Werner Syndrome
A new study on NAD+ adds insight into the aging process and how this particular supplement assists the body in cleaning up aging cells. Researchers ...
Moderate Carbohydrate Diet Extends Longevity by Four Years, says Lancet Study
Low or moderate carbohydrate intake, which is better for overall health? For the past decade, Americans have touted the benefits of a low-carbohydrate diet, among ...
High-Protein Animal Diets as Risky as Smoking for Longevity
High protein diets are more popular than ever for satiety and weight loss. But do they help us live longer? This new study may surprise ...
