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Immune Health

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Tissue Stiffness Contributes to Immune Responses & Chronic Aging Diseases

A new study shows that tissue stiffness causes tension in cells, which likely drives immune responses in many chronic diseases. The findings suggest the cellular ...

Part 1: Melatonin, Immune Function, and Inflammation

A look at the physiological role of melatonin beyond its sleep-supportive and antioxidant effects. Melatonin and Respiratory Health Melatonin has been shown to improve various ...

The Immune and Gastrointestinal Benefits of Colostrum

From Top-Notch Athletes to the Critically Ill, this Colostral “First Milk” Provides Nutritional Protection What’s the nutritional superfood almost all of us have had at ...
vitamin e

The Immune Enhancing Effects of Alpha-Tocopherol and the Tocotrienol Family

We all are familiar with the antioxidant principles of the vitamin E family, their importance as an essential nutrient, and the protection they provide against ...

Zinc and Selenium: Key Players for Healthy Immunity

Adequate nutrition is essential for the normal functioning of the immune system, although some nutrients are more important than others when it comes to defending ...
blood sugar dips

Widespread Nutrient Shortfalls May Increase the Risk of Infections

Ideally, a well-balanced, nutrient-dense diet, including a variety of fruits and vegetables, whole grains, legumes, and healthy fats can meet all of one’s daily requirements ...

Part 2: Melatonin, Respiratory Health, and Infections

In Part 1, we take a look at the mechanisms by which melatonin may impact immune function and inflammation. Herein, we take a look at ...

Hemicellulose as an Immune Enhancing Tool

The Impact of Hemicellulose from Plants and Mushroom-Derived Polysaccharides on Immune Function Hemicellulose isn’t a new thing. In fact, it is as timeless as the ...

The Berrylicious Benefits of Black Elderberry

Pleasant-Tasting Purple Berries that Provide Powerful Immune Protection Let’s face it, we all have days when the burden of remembering to take our supplements or ...

From Snakebites to Seasonal Sniffles, the Many Reasons to Turn to Echinacea

The modern data supporting echinacea, the Indigenous American botanical Perhaps you know it for its distinct flower – a pronounced brown central cone, surrounded by ...

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