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Research Backed Ingredients to Support Mood and Health
April 25, 2023
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The Mindful Microbiota Trillions of microorganisms—bacteria, viruses, fungi, and others—create the microbiota. The vast majority, around 70%, of these bugs reside in our intestines and ...
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Does Akkermansia Hold the Key To Metabolic Health?
March 28, 2023
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Our gut flora has a role in many internal processes, including regulating our immune system, influencing our mood and cognitive function through the gut-brain axis, ...
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Spring Clean Your Microbiota: Trillions of Tiny Lives That Influence Your Health
March 9, 2023
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Emerging research suggests that the microbiota influences many aspects of wellbeing, far beyond digestive and immune health. Nurturing these trillions of tiny lives requires a ...
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NAFLD Damages the Brain
January 19, 2023
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Patients with non-alcoholic fatty liver disease (NAFLD) have increased odds of depression, dementia, and other neurological conditions, according to a study in the Journal of ...
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Cravings for Fatty Foods Connected to Gut-Brain Axis
October 5, 2022
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There is a new link between the gut-brain axis — and it appears to fuel our desire for fatty foods. In a new study ...
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Brain Food: How to Optimize Nutrition for Neurodiverse Children
September 27, 2022
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Supporting the behavioral, emotional, and physical demands of children on the neurodiverse spectrum requires a multifaceted approach which can sometimes feel overwhelming for parents or ...
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Probiotics and Gut Microbiome Trigger Emotion and Mood Brain Signatures
May 20, 2022
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Can probiotics alter the gut microbiome to shift emotion and mood brain signatures? The gut microbiota-brain axis plays an important role in gastrointestinal function and ...
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Severe Covid May Cause the Brain to Age Faster
May 5, 2022
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A new study underscores just how devastating Covid-19 can be on a person’s long-term health. Researchers from the Imperial College London and the University of ...
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Vitamin K2 May Help Aging Brains
April 6, 2022
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Scientists continue to unravel the connection between cognitive function and vitamin K. In a recent rat study from Antioxidants, vitamin K2 was shown to offer ...
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Diet and Mental Health: What is the Evidence?
January 14, 2022
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There has been a great deal of press lately on diet and mental health. A new expert review confirms that yes, diet significantly influences mental ...
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