For prediabetes and Type-2 diabetes who regularly monitor their blood sugar, there is a well-known issue called dawn phenomenon. It is characterized by a rise in blood sugar during the early morning hours, despite lifestyle measures and even medication. Jason Fung, MD, author of the The Obesity Code, The CompleteRead
A Nagoya University-led research team in Japan has found a new neural pathway that links the circadian regulation, stress, and sleep in in mammals. The team identified a neuron, called the corticotropin-releasing factor (CRF) neuron, that becomes excessively active when the mammal is under stress, which could trigger insomnia andRead
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