stay updated with our newsletter

Elderberry (Sambucus nigra): Setting the Record Straight

elderberry

By Jessie Hawkins, PhD/ Elderberries–dark purple berries from the Sambucus nigra plant–have become a universal natural remedy for respiratory complaints such as the common cold and seasonal influenza (Roxas, 2007; Blumenthal, 2003). Native to northern Europe, the elderberry has a centuries-long history of medicinal use. Since the onset of theRead

JOIN OUR MAILING LIST

Weekly round-up, access to thought leaders, and articles to help you improve health outcomes and the success of your practice.