Integrative Psychiatry
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Daytime Eating Linked to Brighter Mood
Did Science Get It Wrong About Serotonin?
Probiotics Boost Mood in People on Antidepressants
David Scheiderer MD on Stress and the Microbiome
Diet and Mental Health: What is the Evidence?
Chinese Medicine for Mental Disorder and its Applications in Psychosomatic Diseases
Bach Flower Therapy In The Treatment Of Chronic Major Depressive Disorder
Probiotic Metabolite May Help Treat IBS
Science is only beginning to understand the role that the gut microbiome—the collection of bacteria and other microbes that live in our intestines—plays in our overall health.
Does Fiber Make IBD Worse?
Eat more fiber — patients with irritable bowel disease (IBD) hear it all the time from well-meaning experts. But what if that advice is wrong, or even
Bacterial Histamine Linked to Abdominal Pain in IBS
Scientists from McMaster University and Queen’s University, both in Ontario, Canada, have identified a gut bacterial ‘super-producer’ of histamine that can trigger pain flare-ups in some irritable
Which Diet Is Best for IBS?
Three popular IBS diets went head-to-head in a recent British study from Clinical Gastroenterology and Hepatology — low-FODMAP (LFD), gluten-free (GFD), and traditional dietary advice (TDA). Researchers
IBS and Dysbiosis: It’s Time to Tend Your Garden
Your gut is home to an estimated 100 trillion microorganisms. They include bacteria, fungi, viruses, protozoans, amoebas, and their genetic information. Collectively this is known as your
Leaky Gut and IBS: Is There a Connection?
Leaky gut syndrome might sound like something from a science fiction movie, but it’s a real condition that affects your digestive tract. Leaky gut is another term
What is a Medical Food for IBS?
Probiotics are commonly used dietary supplements for occasional digestive disorders. But you should know — not all products are the same. If you live with the often-debilitating
What to Eat When You Have IBS or Digestive Issues
We’ve all heard the expression, “You are what you eat.” A healthy diet is one of the pillars of good health. The right foods help every part
White Paper: Importance of Microbiome Modulation & Medium-Chain Prebiotics for Irritable Bowel Syndrome
Managing Irritable Bowel Syndrome (IBS) can be a complex process, as there are many factors that influence IBS, including stress, environmental toxins, nutrient depletion and gut dysbiosis.
5 Effective Strategies for a Healthier Gut with IBS
Living with digestive challenges due to IBS (irritable bowel syndrome) can significantly impact your quality of life. Over-the-counter solutions like antacids, laxatives, and anti-diarrhea medicines may help
Prebiotics and the Goldilock’s Effect: Getting it Just Right for Gut Health Management
While the value of prebiotics for healthy microflora is well established, some individuals may not tolerate inulin, a known high FODMAP (Fermentable Oligo-, Di-, Mono- saccharides and
