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Longevity

Peptides Unpacked: Exploring the Future of Personalized Medicine

Peptides are redefining the future of personalized medicine. As potent cellular messengers, these short chains of amino acids are integral to processes like immune regulation, tissue repair, and metabolism. From naturally occurring peptides in the body to those derived from diet and supplements, peptide therapies offer promising, targeted solutions for muscle growth, brain health, skin rejuvenation, and more. Discover how peptides are unlocking new possibilities in health optimization and becoming a cornerstone of holistic, cellular-level care.

Regenerative Medicine – The Future Available Today

One of the most exciting areas of medicine available today for treating both acute and chronic, degenerative conditions is Regenerative Medicine – one could suggest that it is the future of medicine available today. In this article I would like to provide an overview of the current state of RegenerativeRead

Ingredients To Slow Down Aging

You may have heard of Bryan Johnson – a tech entrepreneur who spends $2M annually on testing and a protocol to optimize his health and slow his pace of aging. Time Article on Bryan Johnson Bryan Johnson’s Website Bryan’s name came up in a newsletter article I was reading from NickRead

Want to Live Longer? Eat the Whole Fish

The health benefits of eating more fish have been well documented, from the heart-healthy properties of omega-3-laden fatty fish to the copious benefits of a fish-rich Mediterranean diet. And now, a new study is adding even more evidence to the case for eating more fish—and this time, it’s whole fish,Read

GlyNAC Research Review and Clinical Considerations

Supplementing Glycine and N-Acetylcysteine (GlyNAC) in Older Adults Improves Glutathione Deficiency, Oxidative Stress, Mitochondrial Dysfunction, Inflammation, Physical Function, and Aging Hallmarks: A Randomized Clinical Trial.  The Journals of Gerontology. 2023 Jan 26;78(1):75-89.   Clinical Implications From a clinical perspective, GlyNAC could be utilized in a practice setting as a potential Read

L-Ergothioneine: The Mitochondrial Marvel

  L-ergothioneine is a naturally occurring amino acid derivative that accumulates within cells, particularly in mitochondria. Mitochondria are cellular organelles known as the powerhouses of the cell, responsible for generating energy in the form of adenosine triphosphate (ATP) through oxidative phosphorylation. The accumulation of L-ergothioneine within the mitochondria is dueRead

Unraveling the Role of Butyrate in Cellular Health and Aging

Cultivating Longevity Through Optimized Digestion Recent advances in microbiology have led to the recognition of the gut microbiota as an essential component contributing to the aging process. The gut microbiota is a diverse ecosystem of microorganisms residing in the gastrointestinal tract that profoundly influences host health. This article aims toRead

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