Never shy with this opinions, Alex Vasquez, DC, ND, DO offers wise advice on what to consider when the conversation about negative vitamin D studies comes up with your colleagues or patients. In this published paper from the International Journal of Human Nutrition and Functional Medicine, Dr. Vasquez offers aRead
Researchers at LSU’s Division of Sleep Medicine conducted a study to determine if there is a correlation between vitamin D deficiency (VitDd) and excessive daytime sleepiness (EDS). Increasing evidence from clinical and basic research suggests that a suboptimal level of vitamin D disposes patients to the development of various diseasesRead
So you probably know a lot about the benefits of vitamin D, commonly dubbed the sunshine vitamin. Yes, it is is an essential micronutrient produced by the body when exposed to sunlight. And, generally speaking, you know that most people require 10-30 minutes of decent exposure to sunlight, 3-4 timesRead
During the past few decades your patients have been taught to be wary of the sun. This advice may mean your patients are not getting enough vitamin D, which could be detrimental to their health. For some reason, research that found sunburns to be linked to skin cancer morphed intoRead
“Nutrition knowledge is essential for today’s physicians,” according to a JAMA Internal Medicine commentary written by Neal Barnard, MD, president of the Physicians Committee for Responsible Medicine. In his column, Ignorance of Nutrition if No Longer Defensible, he makes the point that overweight, diabetes, heart disease, and many forms ofRead
From reducing sports injuries to cardiovascular health, vitamin D is best described as the philharmonic conductor of fat soluble vitamins. The symphony of players for optimum health includes Vitamin D, along with vitamins E, K and A. Most doctors today recognize the importance of vitamin D, as it has takenRead
The transformation of acupuncturists from things to beings as subjects of research – from modality to whole system professionals – got a big boost at the June 26-29, 2019 Society for Acupuncture Research (SAR) conference. The alchemical stew for which SAR board member Robert Davis, LAc, MS was master chefRead
Shortly after my recent post, “How the Backlash to Oregon’s Plan to Taper Opioids with Integrative Approaches Missed the Mark,” I received an e-note from national pain leader Sean Mackey, MD, PhD. The letterhead of the chief of the division of pain medicine at Stanford University and co-chair of theRead
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