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Botanical Medicine

Boswellia for Pain: 3 Supporting Studies

Steeped in tradition, the time-tested herb Boswellia serrata, aka Frankincense, has shown promise for non-addictive pain relief in numerous studies.
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Foundational Nutrition

Vitamin E Alleviates Postmenopausal Insomnia

According to a double-blind, placebo-controlled trial in Nutrients, vitamin E was shown to help alleviate chronic insomnia disorder and enhance sleep quality in postmenopausal women. ...
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Medical Intuition

Medical Intuitives in Healthcare: Results of a National Survey

Wendie Colter, MCWC, CMIP, Maria T. Gentile, DO, MS, CHOM, CMIP, and Tiffany Barsotti, MTh, PhD The use of medical intuition has been recorded in ...
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Anti-inflammatory

Anti-Inflammatories: Good or Bad for Acute Pain? 

The answer to this question may seem like a no-brainer. But a new study is calling the decades-long treatment of anti-inflammatory drugs for acute pain ...
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Medical Intuition

What Is Medical Intuition?

Excerpted from Essentials of Medical Intuition: A Visionary Path to Wellness (Watkins/Penguin-Random House, 2022) In 2005, the Institute of Medicine (IOM) convened a committee of ...
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Insomnia and Disrupted Sleep
Can mindfulness training help with insomnia

Two New Sleep Studies Show Damage from Lack of Sleep and Mindfulness Training as a Solution

Two new studies out recently provide insight into the importance of sleep for mental health and how the practice of mindfulness training provides an alternative ...
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elderberry
elderberry

Elderberry (Sambucus nigra): Setting the Record Straight

By Jessie Hawkins, PhD/ Elderberries–dark purple berries from the Sambucus nigra plant–have become a universal natural remedy for respiratory complaints such as the common cold ...
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tick babesiosis
babesiosis

Lab Research Explores the Potency of Five Botanicals Against Tick-borne Babesiosis Disease

Could specific botanicals play a role in addressing the parasitic disease babesiosis? Early experimental research from the Bay Area Lyme Foundation in Portola Valley, California ...
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Uncategorized

Integrative Medicine’s Most Intentional Intersection: SIO and ASCO to Produce 3 New Oncology Guidelines

The early “integrative medicine” period clearly was one of “non-integrated integration.” The hospital or insurer wanted to throw the consumer an integrative bone in the ...
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VA's Fast Track for Integrative Health
Uncategorized

The VA’s Fast Track for Integrative Health from Evidence to Implementation: Reflections on a Special Issue of Medical Care

Tracking the inclusion of integrative strategies inside the Veteran’s Administration (VA) is an exception to the saying that a watched pot never boils. Integrative health ...
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