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Phosphatidylserine, DHA & Brain Health: What Clinicians Need to Know
Research published in Progress in Lipid Research clarifies how PS and DHA team up to enhance survival pathways in the brain, shape the brain’s synaptic ...
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Galectin-3 and MCP: Brain Health, Cognitive Function and Beyond
Galectin-3 is emerging as a key biomarker and driver of inflammation, fibrosis and chronic disease. This review examines the clinical relevance of galectin-3 and the ...
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Mold Exposure and B12 Deficiency: How Mycotoxins Disrupt Methylation and Brain Health
Why patients with chronic mold exposure can show persistent B12 deficiency despite adequate intake—and what this means for brain health.
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Magnesium Bioavailability is Important for Brain Health: A Case for Magnesium Glycerophosphate
Magnesium is an essential mineral involved in brain, heart, and skeletal muscle function. It is estimated that over 50% of the population is magnesium-deficient. Only ...
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Lithium Orotate and Brain Health: Micro-Dose Lithium as a Neuroprotective Trace Nutrient in Alzheimer’s and Cognitive Longevity
Abstract Recent research identifies a potential role for low-dose lithium orotate (LO) as a neuroprotective trace element in Alzheimer’s disease models. A 2025 Nature study ...
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Can Prebiotics Help Brain Health in Aging Adults?
The gut-brain axis communicates through metabolic, neural, immune, and endocrine pathways, which are influenced by the gut microbiota. Prebiotics are foods used by the gut ...
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The Benefits of L-Theanine for Stress and Brain Health
Summary L-theanine, an amino acid found in Camellia sinensis tea leaves, is known for its calming effects by promoting relaxation without drowsiness by increasing alpha brain waves ...
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3 Published Studies: Modified Citrus Pectin Protects Neurological Function, Improves Brain Health & Reduces Nerve Damage
Modified Citrus Pectin Blocks Gal-3 to Protect Against Post-Stroke Brain Injury A growing body of data points to microglial neuroinflammation as a contributing factor in ...
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Researchers Link Abdominal Fat to Brain Health in Men
According to the World Health Organization, some 55 million people globally suffer from Alzheimer’s disease or dementia. With 10 million new cases diagnosed annually, dementia ...
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The Best Diet for Brain Health?
The so-called Mediterranean diet—which focuses mainly on fresh vegetables, fish, whole grains, and olive oil—has received a lot of press in recent years for its ...
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