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Botanical Medicine

Mushrooming Immunity & Mental Clarity – White Paper

Introduction Mushrooms are fungi and those which possess medicinal properties have a unique and powerful role in natural medicine. Some species of mushrooms have been ...
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Microbiome

The Ever-Evolving Microbiome: Part Two

Crafting a personalized probiotic protocol that changes across the lifespan, to meet your patients' needs at every age and stage of life.
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Botanical Medicine

Study Documents Ginseng Effectiveness For Exercise Recovery

A research review published in the journal Nutrients shows that multiple different preparations of ginseng show promise in speeding up exercise recovery and reducing muscle ...
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Cognitive Health

Researchers Link Abdominal Fat to Brain Health in Men

According to the World Health Organization, some 55 million people globally suffer from Alzheimer’s disease or dementia. With 10 million new cases diagnosed annually, dementia ...
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Botanical Medicine

Ashwagandha: An Overview of the Research and Clinical Indications

As a part of the Ayurvedic herbal tradition, Ashwagandha has been used as an adaptogenic botanical medicine for hundreds of years. In botanical medicine traditions ...
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Microbiome

The Ever-Evolving Microbiome—Ages and Stages

Research highlights specific patterns and transition points at various ages and stages of life, as well as significant impacts those changes have on long-term wellness—so ...
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Nutrition

Stress Eating? What Does the Research Say?

We’re all familiar with stress eating. You feel the pressure getting to you and you reach for a “comfort” food—one that’s usually full of fat ...
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Botanical Medicine

Ancient Herb Shows Promise for Stress Relief

Ashwagandha (Withania somnifera) is a shrub native to India, Africa, and the Middle East. It has been used for at least 3,000 years in the ...
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COVID-19

Understanding Long Covid and an Effective Protocol from Jacob Teitelbaum, MD

In this episode, we talk with Jacob Teitelbaum, MD about long covid and a treatment protocol he is using to improve the quality of life ...
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COVID-19

Treating Long COVID: What We Know So Far

Current findings shed light on its pathogenesis and progression—and offer promising protocols to improve patients’ lives. As the initial impact of the COVID-19 pandemic subsides, ...
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