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The Wellbeing Prescription: Restoring the Whole Patient
Many patients present not with specific, acute conditions, but rather with a general lack of wellbeing. How a comprehensive protocol bolstered by science-backed supplements can ...
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Can Stress Cause Hypothyroidism? Let’s Take a Closer Look
If stress were the sole cause of hypothyroidism, we’d see a predictable pattern: every high-stress individual developing thyroid dysfunction, and every calm, Zen-like person maintaining perfect thyroid ...
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Darkness Deficiency: Winning the Battle Against Poor Sleep
We’ve heard a lot about the effects of sunlight deficiency on vitamin D production. Now researchers are starting to realize that people are also suffering ...
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Mitochondria and Healthy Aging: How Ubiquinol Helps Patients Live Better, Longer
With longer life expectancy comes a greater need to address age-related decline and the onset of serious disease. Diet, lifestyle and evidence-based supplements aimed at ...
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A Natural Way to Help with Pain and Inflammation
Aging and the ripple effect that can occur over the passage of years and decades can add a tremendous burden of inflammation that can be ...
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Psilocybin in Practice: Real World Cases Part 1
Pam Conboy Abstract Psilocybin, a 5-HT2A serotonin receptor agonist, exhibits a multifaceted pharmacological profile with effects on dopamine and glutamate neurotransmission. With its stellar safety ...
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Social Media Use Among Adolescents Contributes to Increased Depressive Symptoms Over Time
A longitudinal study in JAMA Network Open reveals a significant within-person link between increased social media use and rising depressive symptoms among adolescents. Findings emphasize ...
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Counteracting Inflammaging with High Bioavailability CoQ10 and Omega-3s
Research is unveiling the importance of two interconnected components of healthy aging: Supporting the mitochondria and maintaining a healthy inflammatory response. In fact, inflammation is ...
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Stress Management Resource Center
Stress Management Resource Center / Recent Posts / Beyond Immunity: How Echinacea EP107 Targets Stress and Anxiety Clinical research suggests Echinacea EP107 specifically targets psychic ...
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Simplified Stress Management Protocol
Chronic stress is dangerous, even deadly. But designing a stress-management protocol is complicated, and too many interventions may overburden an already-compromised physiology and overwhelm patients. ...
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