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Mental Health

Psilocybin in Practice: Real World Cases Part 1

Pam Conboy Abstract Psilocybin, a 5-HT2A serotonin receptor agonist, exhibits a multifaceted pharmacological profile with effects on dopamine and glutamate neurotransmission. With its stellar safety ...
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Children's Health

Social Media Use Among Adolescents Contributes to Increased Depressive Symptoms Over Time

A longitudinal study in JAMA Network Open reveals a significant within-person link between increased social media use and rising depressive symptoms among adolescents. Findings emphasize ...
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Cardiovascular Health

Counteracting Inflammaging with High Bioavailability CoQ10 and Omega-3s

Research is unveiling the importance of two interconnected components of healthy aging: Supporting the mitochondria and maintaining a healthy inflammatory response. In fact, inflammation is ...
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Stress Management Resource Center

Stress Management Resource Center / Recent Posts / Beyond Immunity: How Echinacea EP107 Targets Stress and Anxiety Clinical research suggests Echinacea EP107 specifically targets psychic ...
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Stress

Simplified Stress Management Protocol

Chronic stress is dangerous, even deadly. But designing a stress-management protocol is complicated, and too many interventions may overburden an already-compromised physiology and overwhelm patients. ...
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Microbiome

From Probiotics to Fecal Transplant – A Paradigm Shift (Part 1)

Early Days of Probiotics: Promise and Marketing Hype Modern microbiome science emerged in the 2000s with the realization that trillions of gut microbes form a ...
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Cannabis/Cannabinoids

Are Cannabinoids the Key to a Comfortable, Healthy GI Tract?

The statements mentioned in this content have not been evaluated by the FDA, and are not intended to prevent, diagnose, or treat any disease. Always ...
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Botanical Medicine

Botanicals for Times of Stress

Summary Incorporating adaptogenic herbs such as ashwagandha, Holy basil, and rhodiola can be valuable adjuncts for times of stress.* These botanicals have demonstrated potential in ...
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Cognitive Health

The Benefits of L-Theanine for Stress and Brain Health

Summary L-theanine, an amino acid found in Camellia sinensis tea leaves, is known for its calming effects by promoting relaxation without drowsiness by increasing alpha brain waves ...
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Mental Health

Psilocybin in Practice

Pam Conboy According to Mental Health America, more than 20% of U.S. adults -roughly 50 million- are experiencing mental illness. Even when individuals do have ...
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