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Signs of Gut-Brain Imbalance: What You need to Know
A growing body of research indicates that the gut-brain axis plays a significant role in mental health. Gain insight into this intricate interplay between the ...
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Mechanisms Along the Gut-Brain Axis
The gut-brain axis is a bidirectional communication network between the central nervous system (CNS) and the enteric nervous system, linking emotional and cognitive centers of ...
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Vagus Nerve Treatment for COVID Loss of Taste and Smell
Treating the vagus nerve shown to restore taste and smell lost due to COVID
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Sleep: Your Night Job
Any health news junkie can see that the importance of sleep has come to center stage. Our collective interest in this shut-eye time grew when studies ...
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New Active Compounds in Lion’s Mane Enhance Brain Health & Memory
Lion’s mane (Hericium erinaceus) has been prized for centuries in traditional Chinese medicine for its brain- and health-boosting properties. Now researchers from The University of ...
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NAFLD Damages the Brain
Patients with non-alcoholic fatty liver disease (NAFLD) have increased odds of depression, dementia, and other neurological conditions, according to a study in the Journal of ...
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How Walnuts Ease Stress in College Students
A new study in Nutrients offers an antidote to stress, especially among university students — a daily serving of walnuts. Researchers found that undergraduate college ...
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Daytime Eating Linked to Brighter Mood
The phrase ‘mood foods’ is taking on a whole new meaning. When it comes to warding off depression and anxiety, it might not be what ...
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Did Science Get It Wrong About Serotonin?
A major review, recently published in Molecular Psychiatry, is sending shock waves throughout the medical community. The big reveal is that serotonin may not be the ...
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Probiotics Boost Mood in People on Antidepressants
If any of your patients are taking antidepressants, make sure they are also supplementing with probiotics daily. According to a study in Translational Psychiatry, probiotic “add-on” ...
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