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Demystifying Methylation: Patterns, Processes and the Pivotal Role of B vitamins.
Methylation is a complex, often poorly understood subject—but it’s essential for overall wellness, vitality and disease prevention. As a central player in regulating gene expression ...
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Crafting a Comprehensive Cardiovascular Protocol
Seven science-backed interventions to tame inflammation, lower cholesterol, minimize cardiometabolic risk factors and support your patients’ heart health Of all the disease and conditions ...
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Beneficial Bacteria Fight Milk Allergies
In a study published in Allergology International, researchers show that a common strain of probiotic—Bifidobacteria—can improve treatment outcomes for children with milk allergies.
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Natural Plant Compounds Show Promise Against Breast Cancer
The debate over soy and its relation to breast cancer has been a long—and confusing—one. For many years, it was thought that soy might increase ...
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Surprising Benefits of Navy Beans
Beans, beans, good for the…gut? They are. At least according to new research from the University of Texas MD Anderson Cancer Center. Their study, which ...
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New Evidence Against Artificial Sweeteners
Once touted as low-calorie substitutes that could help reduce incidence of diabetes and help people lose weight, artificial sweeteners such as aspartame, sucralose, and saccharine ...
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Breakthrough Use for Probiotics
At this point, we’re all familiar with the benefits of probiotics, especially for gut health. These beneficial bacteria help control harmful bacteria in our gastrointestinal ...
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Supporting the Infant Microbiota for a Healthy Future
The gut microbiota develops and matures during the first few years of life. Research suggests changes in the early microbiota may affect a child’s later ...
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Treating Long COVID: What We Know So Far
Current findings shed light on its pathogenesis and progression—and offer promising protocols to improve patients’ lives. As the initial impact of the COVID-19 pandemic subsides, ...
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The Vagus Nerve: New Understandings, Emerging Research and Implications for Overall Wellness.
In recent years, the vagus nerve has become a topic of great interest, especially as it relates to stress, anxiety, depression, mood and sleep. Social ...
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