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Probiotics and Gut Microbiome Trigger Emotion and Mood Brain Signatures
Can probiotics alter the gut microbiome to shift emotion and mood brain signatures? The gut microbiota-brain axis plays an important role in gastrointestinal function and ...
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Mood and Microbes, by Jane Foster, PhD
This three-part videos by Jane Foster, PhD, author, professor and leading expert in the microbiome, walks listeners through her research on mood and microbes and ...
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The Immune and Gastrointestinal Benefits of Colostrum
From Top-Notch Athletes to the Critically Ill, this Colostral “First Milk” Provides Nutritional Protection What’s the nutritional superfood almost all of us have had at ...
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Berberine: The Natural Antidote to Metabolic Derangement?
Berberine, an orangish-yellow alkaloid found at high levels in the bark and root structures of many ground-covering shrubs, has an extensive history of use as ...
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IBS and Dysbiosis: It’s Time to Tend Your Garden
Your gut is home to an estimated 100 trillion microorganisms. They include bacteria, fungi, viruses, protozoans, amoebas, and their genetic information. Collectively this is known ...
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What is a Medical Food for IBS?
Probiotics are commonly used dietary supplements for occasional digestive disorders. But you should know — not all products are the same. If you live with ...
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What to Eat When You Have IBS or Digestive Issues
We’ve all heard the expression, “You are what you eat.” A healthy diet is one of the pillars of good health. The right foods help ...
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5 Effective Strategies for a Healthier Gut with IBS
Living with digestive challenges due to IBS (irritable bowel syndrome) can significantly impact your quality of life. Over-the-counter solutions like antacids, laxatives, and anti-diarrhea medicines ...
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Flavonoids Influence Gut Bacteria and Lower Blood Pressure Levels
Flavonoids in foods, including berries, apples, pears and wine, may reduce blood pressure levels, which is partially explained by characteristics of the gut microbiome, according ...
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Autistic Children Show Underdeveloped Range & Volume of Gut Bacteria
As small study from the journal Gut sheds light on the bacterial composition of the gut in autistic children. Researchers say the gut bacteria is ...
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