Search Results
Allergy Season Survival Guide: Nutrition and Lifestyle Tips
Nothing feels better in springtime than throwing open the windows and breathing in the fresh air, but that simple pleasure comes at a cost for ...
Read More →
How to Enhance Vagus Nerve Tone to Support the Gut-Brain Axis: A Guide for Medical Professionals
Optimize Gut-Brain Axis: Enhance Vagus Nerve Tone. Explore evidence-based strategies for improving vagus nerve health and promoting optimal gut-brain axis functioning. Discover deep breathing, exercise, ...
Read More →
The Fertility Diet: Foods and Supplements That Support Fertility
A healthy diet is important throughout the lifecycle. For women of childbearing age, optimizing nutrition supports reproductive health and can significantly improve their chances of ...
Read More →
Gut-Brain Axis
Gut-Brain Axis Resource Center / Recent Posts / Signs of Gut-Brain Imbalance: What You need to Know – Part 1 A growing body of research ...
Read More →
Gut Bacteria May Cause Weaker Responses to Covid Vaccine
According to a study in Communications Biology, gut bacteria that break down a sugar called fucose could be hampering the effectiveness of the Covid mRNA ...
Read More →
Mechanisms Along the Gut-Brain Axis
The gut-brain axis is a bidirectional communication network between the central nervous system (CNS) and the enteric nervous system, linking emotional and cognitive centers of ...
Read More →
Bugs and Barrier Function
Intestinal epithelial barrier integrity has a great deal to do with how we feel: both physically and mentally. The concept is a relatively simple one, ...
Read More →
Gut Brain Connection: Talk Along the HPA Axis
The Hypothalamic-Pituitary-Adrenal Axis, or HPA Axis, is a bidirectional neuroendocrine network that modulates our adaptive stress response. The activation loop begins in the hypothalamus with ...
Read More →
Research Backed Ingredients to Support Mood and Health
The Mindful Microbiota Trillions of microorganisms—bacteria, viruses, fungi, and others—create the microbiota. The vast majority, around 70%, of these bugs reside in our intestines and ...
Read More →
Does Akkermansia Hold the Key To Metabolic Health?
Our gut flora has a role in many internal processes, including regulating our immune system, influencing our mood and cognitive function through the gut-brain axis, ...
Read More →
