A quick dive into PubMed yields numerous human studies on resveratrol in the past year alone. These recent studies show benefits for patients with osteoarthritis, cardiometabolic disease, Alzheimer’s disease, COVID-19, polycystic ovarian syndrome (PCOS), and periodontal disease. Its antioxidant and anti-inflammatory actions make resveratrol a good consideration for patients’ baseline health regimens.
Pacific whiting fish is making a name for itself as a youth-boosting food. According to a study published in Marine Drugs, a gelatin found in the fish’s skin offers multiple beauty and skin health benefits for humans, including reducing the appearance of wrinkles and counteracting the negative effects of UVRead
By the time someone reaches their 80s, they can experience up to a 50 percent loss of skeletal muscle mass and strength. It’s called sarcopenia, and it affects 5–13 percent of people aged 60–70 and 11–50 percent of those 80+. One promising therapy for preserving skeletal muscle mass and reducingRead
