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White mulberry, white bean, and green coffee lowers glucose spikes and insulin peaks after high-carb meals

glucose spikes

Lowering glucose spikes through diet alone to prevent metabolic disorders can be a challenge because of patient compliance. As this recent study shows, there is increasing evidence that low-glycemic index and low-glycemic load dietary patterns may play a role in preventing disorders such as overweight, obesity, glucose intolerance, pre-diabetes, diabetes,Read


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