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The Vagus Nerve: New Understandings, Emerging Research and Implications for Overall Wellness.
November 29, 2023
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In recent years, the vagus nerve has become a topic of great interest, especially as it relates to stress, anxiety, depression, mood and sleep. Social ...
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How to Enhance Vagus Nerve Tone to Support the Gut-Brain Axis: A Guide for Medical Professionals
May 26, 2023
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Optimize Gut-Brain Axis: Enhance Vagus Nerve Tone. Explore evidence-based strategies for improving vagus nerve health and promoting optimal gut-brain axis functioning. Discover deep breathing, exercise, ...
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The Vagus Nerve Superhighway: Formation of the Gut Brain Connection
April 25, 2023
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It’s impressive: the wandering 10th cranial, or vagus, nerve is the longest in the human body, stretching from the brainstem to the lowest intestinal viscera. It’s a bidirectional ...
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Vagus Nerve Treatment for COVID Loss of Taste and Smell
March 27, 2023
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Treating the vagus nerve shown to restore taste and smell lost due to COVID
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DISCOVERY: Gut-Brain Vagus Nerve Study Shows Nerve Cells Detect What We Eat
June 3, 2021
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Though we know about the importance of sensory neurons in gut-brain communication and how this relates to satiety and blood glucose regulation, just how these ...
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3 Amino Acids for Better Sleep and Relaxation Support
April 15, 2025
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Summary: In today’s fast-paced world, dealing with stressors and consequent sleep disturbances is becoming increasingly common. While melatonin is widely recognized for its role in ...
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Alcohol and Gut Health: Clinical Insights Using the 5R Approach for Supporting Patients’ Digestive Well-Being
February 14, 2025
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As a medical education specialist at a functional medicine laboratory, I speak with clinicians daily about their patient’s stool test results. Alcohol use as a ...
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Mastering the Art of Conscious Breathing
November 29, 2024
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Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, ...
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Study Uncovers Link Between Gut Health and Parkinson’s Disease
April 19, 2024
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Parkinson’s disease is the second most common neurodegenerative disease after Alzheimer’s, with more than 90,000 new cases diagnosed in the U.S. each year and more ...
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Amarasate, An Extract of Bitter Hop Flowers Shown Effective For Weight Loss: The Science And Mode Of Action
February 12, 2024
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With the massive interest in the use of glucagon-like peptide-1 (GLP-1) receptor agonists for the management of both Type 2 diabetes and obesity/overweight, it is ...
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