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Longevity

The Vagus Nerve: New Understandings, Emerging Research and Implications for Overall Wellness.

In recent years, the vagus nerve has become a topic of great interest, especially as it relates to stress, anxiety, depression, mood and sleep. Social ...
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ChatGPT

How to Enhance Vagus Nerve Tone to Support the Gut-Brain Axis: A Guide for Medical Professionals

Optimize Gut-Brain Axis: Enhance Vagus Nerve Tone. Explore evidence-based strategies for improving vagus nerve health and promoting optimal gut-brain axis functioning. Discover deep breathing, exercise, ...
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gut brain axis

The Vagus Nerve Superhighway: Formation of the Gut Brain Connection

It’s impressive: the wandering 10th cranial, or vagus, nerve is the longest in the human body, stretching from the brainstem to the lowest intestinal viscera. It’s a bidirectional ...
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COVID-19

Vagus Nerve Treatment for COVID Loss of Taste and Smell

Treating the vagus nerve shown to restore taste and smell lost due to COVID
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Diabetes

DISCOVERY: Gut-Brain Vagus Nerve Study Shows Nerve Cells Detect What We Eat

Though we know about the importance of sensory neurons in gut-brain communication and how this relates to satiety and blood glucose regulation, just how these ...
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Sleep

3 Amino Acids for Better Sleep and Relaxation Support

Summary: In today’s fast-paced world, dealing with stressors and consequent sleep disturbances is becoming increasingly common. While melatonin is widely recognized for its role in ...
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Microbiome

Alcohol and Gut Health: Clinical Insights Using the 5R Approach for Supporting Patients’ Digestive Well-Being

As a medical education specialist at a functional medicine laboratory, I speak with clinicians daily about their patient’s stool test results. Alcohol use as a ...
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Mind Body Medicine

Mastering the Art of Conscious Breathing

Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, ...
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Microbiome

Study Uncovers Link Between Gut Health and Parkinson’s Disease

Parkinson’s disease is the second most common neurodegenerative disease after Alzheimer’s, with more than 90,000 new cases diagnosed in the U.S. each year and more ...
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Weight loss

Amarasate, An Extract of Bitter Hop Flowers Shown Effective For Weight Loss: The Science And Mode Of Action

With the massive interest in the use of glucagon-like peptide-1 (GLP-1) receptor agonists for the management of both Type 2 diabetes and obesity/overweight, it is ...
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