Lisa Turner 
How maintaining mitochondrial wellness supports cellular function, offsets declines and helps your patients live longer and better Why do we age? While explanations of biological aging range from telomere shortening and epigenetic malfunctions to inflammaging, current theories essentially fall into one of two categories. Programmed theories suggest aging adheres toRead
Why connective tissue and collagen are essential for vital aging, and how evidence-based supplements can keep your patients healthy and strong throughout the years. Connective tissue health is a critical but underestimated aspect of aging, often taking a back seat to factors like diet and exercise. But connective tissueRead
Disruptions to this crucial system drive stress, disturb sleep and feed fatigue; how to help patients reset, recalibrate and restore balance. Of all the complaints encountered by practitioners, sleep issues, stress and fatigue are perhaps the most prevalent. These (and many other) conditions share a common cause: an imbalance inRead
Methylation is a complex, often poorly understood subject—but it’s essential for overall wellness, vitality and disease prevention. As a central player in regulating gene expression and cellular function, methylation impacts a wide variety of biological processes, and imbalances are implicated in a range of disorders and health conditions. For integrativeRead
The emerging emphasis on oxidative stress, and science-based supplements shown to support conception. Infertility is a widely recognized and rapidly increasing problem, affecting about 15 percent of couples worldwide. In the United States, fertility has largely followed a downward trajectory, falling to a record low in 2020 when 43 states recordedRead
Seven science-backed interventions to tame inflammation, lower cholesterol, minimize cardiometabolic risk factors and support your patients’ heart health Of all the disease and conditions practitioners face, cardiovascular health is one of the most complex and nuanced, influenced by factors ranging from gut health to genetics, an effective protocol requiresRead
Crafting a personalized probiotic protocol that changes across the lifespan, to meet your patients’ needs at every age and stage of life.
As spring approaches, tree pollen counts soar–and so does the influx of patients with congestion, itching, sneezing and watery, irritated eyes. Inflammation plays a prominent role in the development and progression of those aggravating symptoms, and research suggests herbs, supplements and nutrients can modulate inflammation, stabilize mast cells, reduce histamineRead
Since 1950, heart disease has been the leading cause of death in the United States. And after decades of research, billions of dollars spent on studies related to prevention and treatment, and a clear understanding of risk factors, one person still dies every 33 seconds from cardiovascular disease. We knowRead
Research highlights specific patterns and transition points at various ages and stages of life, as well as significant impacts those changes have on long-term wellness—so a personalized gut-health protocol that considers evolving needs is crucial. Five primary ages and stages, with physiological, environmental and other factors that influence microbiome balance.
Weekly round-up, access to thought leaders, and articles to help you improve health outcomes and the success of your practice.
