Lisa Turner 
Chronic stress is linked with a range of serious diseases—how CBD can ease stress and anxiety, enhance sleep, support immunity and promote overall wellness. Stress isn’t just inconvenient or unpleasant—it affects every aspect of the human body, playing a pivotal role in anxiety disorders, mood disruptions, sleep disturbances, immune issuesRead
This concentrated blend of bioactive compounds harnesses the power of medicinal mushrooms, in a natural supplement with proven benefits. Widely recognized for their immunosupportive properties, shiitakes and other mushrooms have been used for thousands of years in Traditional Chinese Medicine to promote health and vitality and enhance longevity. AHCCRead
With the start of school, and as colder weather and winter approach, practitioners brace for an increase in colds, flu, respiratory infections and other ailments. (And then there’s COVID). Along with addressing nutrient deficiencies, microbiome imbalances and lifestyle factors like stress, poor sleep and lack of exercise, a strategic supplementRead
For the vast majority of your patients, a daily multi is a vital component of a comprehensive nutrition protocol. Surveys of American adults consistently reveal deficiencies and inadequacies in vitamin D, magnesium and other essential vitamins and minerals. After decades of fortified and enriched food, severe nutrient deficiencies are rare.Read
How maintaining mitochondrial wellness supports cellular function, offsets declines and helps your patients live longer and better Why do we age? While explanations of biological aging range from telomere shortening and epigenetic malfunctions to inflammaging, current theories essentially fall into one of two categories. Programmed theories suggest aging adheres toRead
Why connective tissue and collagen are essential for vital aging, and how evidence-based supplements can keep your patients healthy and strong throughout the years. Connective tissue health is a critical but underestimated aspect of aging, often taking a back seat to factors like diet and exercise. But connective tissueRead
Disruptions to this crucial system drive stress, disturb sleep and feed fatigue; how to help patients reset, recalibrate and restore balance. Of all the complaints encountered by practitioners, sleep issues, stress and fatigue are perhaps the most prevalent. These (and many other) conditions share a common cause: an imbalance inRead
Methylation is a complex, often poorly understood subject—but it’s essential for overall wellness, vitality and disease prevention. As a central player in regulating gene expression and cellular function, methylation impacts a wide variety of biological processes, and imbalances are implicated in a range of disorders and health conditions. For integrativeRead
The emerging emphasis on oxidative stress, and science-based supplements shown to support conception. Infertility is a widely recognized and rapidly increasing problem, affecting about 15 percent of couples worldwide. In the United States, fertility has largely followed a downward trajectory, falling to a record low in 2020 when 43 states recordedRead
Seven science-backed interventions to tame inflammation, lower cholesterol, minimize cardiometabolic risk factors and support your patients’ heart health Of all the disease and conditions practitioners face, cardiovascular health is one of the most complex and nuanced, influenced by factors ranging from gut health to genetics, an effective protocol requiresRead
Weekly round-up, access to thought leaders, and articles to help you improve health outcomes and the success of your practice.
