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B Vitamins & Metabolic Syndrome
Results of a longitudinal prospective cohort study were recently published in JAMA Network, detailing the associations between total B vitamin intake and incidence of metabolic syndrome (Met-S). ...
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Nutritional Medicine
Nutritional Medicine Resource Center The Significance of Silicon Naturally present in the human body, silicon is integral for optimal collagen production, supporting the health of ...
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Physical Activity Anytime During Adulthood Protects Cognition
Numerous studies show that regular physical activity helps ward off dementia and other neurological problems. Now a study in the Journal of Neurology Neurosurgery & ...
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Spring Clean Your Microbiota: Trillions of Tiny Lives That Influence Your Health
Emerging research suggests that the microbiota influences many aspects of wellbeing, far beyond digestive and immune health. Nurturing these trillions of tiny lives requires a ...
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New Active Compounds in Lion’s Mane Enhance Brain Health & Memory
Lion’s mane (Hericium erinaceus) has been prized for centuries in traditional Chinese medicine for its brain- and health-boosting properties. Now researchers from The University of ...
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Amla Extract Aids Type 2 Diabetics with Dyslipidemia
An extract of amla fruit (Emblica officinalis), also called Indian gooseberry, was shown to benefit type 2 diabetics with dyslipidemia, according to a new study ...
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Biofilms — A Contributor to Chronic, Degenerative Disease
From the plaque on our teeth to the mucosal layers in the gut lumen, biofilms are everywhere in our environment — and they are a ...
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Obesity – An Obesogen Review
The second installment in a 3-part series focusing on obesity was recently published in Biochemical Pharmacology, largely devoted to examining the evidence for the obesogen hypothesis, i.e., the ...
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Omega-3s Lower Risk of Kidney Disease
Omega-3 fatty acids from seafood and oily fish — not plants — are linked with a reduced risk of chronic kidney disease (CKD) and a ...
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To Slow Aging, Drink More Water
Water makes up 60 percent of the human body and we cannot live without it, yet so many of us do not get enough. Now, ...
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