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Link Between Gut Microbiome, Obesity, Diabetes, Depression and Anxiety
Like everyone, people with type 2 diabetes and obesity suffer from depression and anxiety, but even more so. Researchers at Joslin Diabetes Center now have ...
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How Cytokines and Inflammation Relate to Sleep (Napping Encouraged!)
In this article we explore the science behind how cytokines and inflammation relate to sleep. So many individuals experience a lack of sleep in overall ...
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Microbiota-Mediated Regulation of the Immune System in a Prenatal Immune Activation Model of Autism
In what is being described as cutting-edge research, published in the Journal of Immunology, scientists from the University of Virginia School of Medicine suggest that ...
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Effect of Lactobacillus rhamnosus HN001 in Pregnancy on Postpartum Symptoms of Depression and Anxiety
Growing evidence about the microbiome and gut brain axis suggests that taking specific strains of probiotics may be an important aspect of mental health, and ...
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Stimulants and Sedatives: The Good, the Bad, and the Ugly
Stimulants and sedatives, they are a push-pull solution to our stress-packed world that are nothing but trouble. In our go-go-go world, we see not only ...
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Melatonin: Coping with the Difficulties of Insomnia and Disrupted Sleep
Many a time in life when stress hormones are flying, our patients experience the unfortunate experience of insomnia and disrputed sleep. The experience of insomnia ...
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Advancing Integrative Care.Improving Patient Outcomes Supporting Practice Success / Most Recent / AgingEnergy/Fatigue Beyond Energy: The Role of Mitochondria in Vital Aging How maintaining mitochondrial ...
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The Day the Coffee Doesn’t Do It…Stress-balancing Action of Adaptogens
We’ve all been there at least once. Whether it be a list of deadlines, a high-stakes presentation the next day, early morning travel, or a ...
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Free On-Demand Webinar on Supporting Mood Disorders with Scot Bay, MD and Jane Foster, PhD
Popular contributors Scot Bay, MD and Jane Foster, PhD are back with a ready-watch webinar on animal science and clinical research that explains the gut-brain ...
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Finding Emotional Balance with Your Patients, Interview with Leslie Korn, PhD., Author Good Mood Kitchen
In light of recent tragic events with fashion designer Kate Spade and celebrity chef Anthony Bourdain and a growing number of suicides in Western society, ...
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