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Research Uncovers Natural Solution for Postpartum Blues
Postpartum blues, also known as “baby blues,” is characterized by mood swings, crying spells, anxiety, and difficulty sleeping. It affects up to 8 out of ...
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Data Links Cannabis Use to Decreased Dementia Risk
Subjective cognitive decline (SCD), “the self-reported experience of worsening or more frequent confusion or memory loss,” affects about 11% of adults over 45 years of ...
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Mushrooming Immunity & Mental Clarity – White Paper
Introduction Mushrooms are fungi and those which possess medicinal properties have a unique and powerful role in natural medicine. Some species of mushrooms have been ...
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The Ever-Evolving Microbiome: Part Two
Crafting a personalized probiotic protocol that changes across the lifespan, to meet your patients' needs at every age and stage of life.
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Study Documents Ginseng Effectiveness For Exercise Recovery
A research review published in the journal Nutrients shows that multiple different preparations of ginseng show promise in speeding up exercise recovery and reducing muscle ...
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Researchers Link Abdominal Fat to Brain Health in Men
According to the World Health Organization, some 55 million people globally suffer from Alzheimer’s disease or dementia. With 10 million new cases diagnosed annually, dementia ...
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Ashwagandha: An Overview of the Research and Clinical Indications
As a part of the Ayurvedic herbal tradition, Ashwagandha has been used as an adaptogenic botanical medicine for hundreds of years. In botanical medicine traditions ...
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The Ever-Evolving Microbiome—Ages and Stages
Research highlights specific patterns and transition points at various ages and stages of life, as well as significant impacts those changes have on long-term wellness—so ...
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Stress Eating? What Does the Research Say?
We’re all familiar with stress eating. You feel the pressure getting to you and you reach for a “comfort” food—one that’s usually full of fat ...
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Ancient Herb Shows Promise for Stress Relief
Ashwagandha (Withania somnifera) is a shrub native to India, Africa, and the Middle East. It has been used for at least 3,000 years in the ...
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