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Herbal Remedy Shows Promise for Stroke-Related Cognitive Impairment
Stroke is the fifth-leading cause of death in the United States and a leading cause of disability. More than half of stroke victims who survive ...
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Researchers Uncover Link Between Exercise, Breastfeeding, and Childhood Obesity
Check out any forum for expectant mothers online, and you’re apt to find a lot of misinformation about breastfeeding—specifically whether or not engaging in high-intensity ...
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Acknowledging Gender Differences in Obesity Research
With the celebration of International Women’s Day on March 8th, it’s timely to review the differences in women’s health research and how that specifically affects ...
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Heart Health Protocol
This paper will scientifically justify supporting heart health using three critical dietary supplements. I have utilized the following three supplements in clinical practice and have ...
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Vegetarian Diet for Sleep Apnea
It’s no secret that a plant-based diet offers nearly unlimited health benefits. Research shows that a vegetarian or vegan diet can lower body mass index, ...
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Beyond Good and Bad: Shifting the Perspective on Cholesterol
Since 1950, heart disease has been the leading cause of death in the United States. And after decades of research, billions of dollars spent on ...
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Potassium Shows Impressive Blood Pressure Benefits
Hypertension (high blood pressure) is known as the “silent killer” because it presents few, if any, symptoms and yet is responsible for more than 11 ...
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Plant-Based Omega-3 Shows Significant Heart-Health Benefits
The health benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) derived from cold-water fatty fish and krill have been well ...
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Cardiometabolic Resource Center
Cardiometabolic Resource Center / Recent Posts / Crafting a Comprehensive Cardiovascular Protocol Seven science-backed interventions to tame inflammation, lower cholesterol, minimize cardiometabolic risk factors and ...
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Ashwagandha: An Overview of the Research and Clinical Indications
As a part of the Ayurvedic herbal tradition, Ashwagandha has been used as an adaptogenic botanical medicine for hundreds of years. In botanical medicine traditions ...
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