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Beyond Good and Bad: Shifting the Perspective on Cholesterol
March 14, 2024
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Since 1950, heart disease has been the leading cause of death in the United States. And after decades of research, billions of dollars spent on ...
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Potassium Shows Impressive Blood Pressure Benefits
March 1, 2024
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Hypertension (high blood pressure) is known as the “silent killer” because it presents few, if any, symptoms and yet is responsible for more than 11 ...
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Plant-Based Omega-3 Shows Significant Heart-Health Benefits
February 14, 2024
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The health benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) derived from cold-water fatty fish and krill have been well ...
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Cardiometabolic Resource Center
February 14, 2024
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Cardiometabolic Resource Center / Recent Posts / Crafting a Comprehensive Cardiovascular Protocol Seven science-backed interventions to tame inflammation, lower cholesterol, minimize cardiometabolic risk factors and ...
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Ashwagandha: An Overview of the Research and Clinical Indications
February 12, 2024
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As a part of the Ayurvedic herbal tradition, Ashwagandha has been used as an adaptogenic botanical medicine for hundreds of years. In botanical medicine traditions ...
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GlyNAC Research Review and Clinical Considerations
February 2, 2024
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Supplementing Glycine and N-Acetylcysteine (GlyNAC) in Older Adults Improves Glutathione Deficiency, Oxidative Stress, Mitochondrial Dysfunction, Inflammation, Physical Function, and Aging Hallmarks: A Randomized Clinical Trial. ...
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The New Wave of Weight Loss
January 22, 2024
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Blending pharmaceuticals, nutraceuticals and integrative approaches for safe, sustainable weight loss that works. Of all the challenges encountered by practitioners, helping patients achieve and maintain ...
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New Study: Omegas Impact on Those with Family History of Heart Disease
January 18, 2024
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The health benefits of omega-3 polyunsaturated fatty acids (PUFAs) have been well documented. Studies have found that these beneficial fats—found in oily fish such as ...
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Stress Eating? What Does the Research Say?
January 11, 2024
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We’re all familiar with stress eating. You feel the pressure getting to you and you reach for a “comfort” food—one that’s usually full of fat ...
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Understanding Long Covid and an Effective Protocol from Jacob Teitelbaum, MD
January 10, 2024
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In this episode, we talk with Jacob Teitelbaum, MD about long covid and a treatment protocol he is using to improve the quality of life ...
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