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Beyond Good and Bad: Shifting the Perspective on Cholesterol
Since 1950, heart disease has been the leading cause of death in the United States. And after decades of research, billions of dollars spent on ...
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Potassium Shows Impressive Blood Pressure Benefits
Hypertension (high blood pressure) is known as the “silent killer” because it presents few, if any, symptoms and yet is responsible for more than 11 ...
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Plant-Based Omega-3 Shows Significant Heart-Health Benefits
The health benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) derived from cold-water fatty fish and krill have been well ...
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Cardiometabolic Resource Center
Cardiometabolic Resource Center / Recent Posts / Crafting a Comprehensive Cardiovascular Protocol Seven science-backed interventions to tame inflammation, lower cholesterol, minimize cardiometabolic risk factors and ...
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Ashwagandha: An Overview of the Research and Clinical Indications
As a part of the Ayurvedic herbal tradition, Ashwagandha has been used as an adaptogenic botanical medicine for hundreds of years. In botanical medicine traditions ...
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GlyNAC Research Review and Clinical Considerations
Supplementing Glycine and N-Acetylcysteine (GlyNAC) in Older Adults Improves Glutathione Deficiency, Oxidative Stress, Mitochondrial Dysfunction, Inflammation, Physical Function, and Aging Hallmarks: A Randomized Clinical Trial. ...
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The New Wave of Weight Loss
Blending pharmaceuticals, nutraceuticals and integrative approaches for safe, sustainable weight loss that works. Of all the challenges encountered by practitioners, helping patients achieve and maintain ...
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New Study: Omegas Impact on Those with Family History of Heart Disease
The health benefits of omega-3 polyunsaturated fatty acids (PUFAs) have been well documented. Studies have found that these beneficial fats—found in oily fish such as ...
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Stress Eating? What Does the Research Say?
We’re all familiar with stress eating. You feel the pressure getting to you and you reach for a “comfort” food—one that’s usually full of fat ...
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Understanding Long Covid and an Effective Protocol from Jacob Teitelbaum, MD
In this episode, we talk with Jacob Teitelbaum, MD about long covid and a treatment protocol he is using to improve the quality of life ...
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