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How a High-Fat Diet Promotes Atherosclerosis
A study in the Journal of Lipid Research finds that phospholipids found in high-fat, high-cholesterol diets promote atherosclerosis via gut bacteria interactions with the immune ...
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Traditional Japanese Diet May Benefit NAFLD Patients
A study published in Nutrients shows that a diet comprising soy products, seafood, and other Japanese staples may benefit people with non-alcoholic fatty liver disease ...
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The Treatment Protocol I Used to Lower My BP: A Personal Case Report by Robert Lamberton, BSc, FNTP
Recently I decided to check my blood pressure which I had not done for a while. My BP has always been pretty good throughout my ...
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Losing Weight Can Promote Heart Health Even if Some Weight Is Regained
It’s no secret that excess weight is a killer. Overweight and obese people are at increased risk for high cholesterol and high blood pressure, two ...
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Amla Extract Aids Type 2 Diabetics with Dyslipidemia
An extract of amla fruit (Emblica officinalis), also called Indian gooseberry, was shown to benefit type 2 diabetics with dyslipidemia, according to a new study ...
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Celiacs Have an Increased Risk of Cardiovascular Disease
People who have celiac disease may face higher odds of developing cardiovascular disease — even though they often lack the “traditional” risk factors for heart ...
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Glucomannan Helps Control Type 2 Diabetes
Glucomannan supplements made from konjac root improve several markers for type 2 diabetes, according to a study in Nutrients. Previous analyses on glucomannan show that ...
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Not Everyone Benefits From High HDL
A National Institutes of Health-supported study found that high-density lipoprotein (HDL) cholesterol, known as “good cholesterol,” may not be as effective as scientists once believed ...
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The Gout & Insulin Connection
Word is starting to spread that even in people whose blood glucose is within a healthy range, chronically elevated insulin can be a major factor in cardiometabolic ...
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Lipid Energy Model
A large body of evidence supports the use of very low-carbohydrate ketogenic diets for weight loss, reversing metabolic syndrome, putting type 2 diabetes into remission, ...
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