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From Microbes to Mind: The Science of the Gut-Brain Connection – Part 2
Our brain and gut microbiome communicate through multiple pathways. To learn more about the precise mechanisms of these pathways, and the role of specific microbes ...
Gut Bacteria May Cause Weaker Responses to Covid Vaccine
According to a study in Communications Biology, gut bacteria that break down a sugar called fucose could be hampering the effectiveness of the Covid mRNA ...
Curcumin Supplements Show Weight-Loss Benefits
A research review in The American Journal of Clinical Nutrition found that curcumin supplementation is associated with reductions in BMI, weight, and waist circumference.
Mechanisms Along the Gut-Brain Axis
The gut-brain axis is a bidirectional communication network between the central nervous system (CNS) and the enteric nervous system, linking ...
Research Backed Ingredients to Support Mood and Health
The Mindful Microbiota Trillions of microorganisms—bacteria, viruses, fungi, and others—create the microbiota. The vast majority, around 70%, of these bugs ...
Low FODMAPs: The New Gluten Free?
As patients without diagnosed gluten allergies continue to benefit from a gluten-free diet, researchers, medical professionals, and nutritionists alike are ...
Gut Brain Connection: Talk Along the HPA Axis
The Hypothalamic-Pituitary-Adrenal Axis, or HPA Axis, is a bidirectional neuroendocrine network that modulates our adaptive stress response. The activation loop ...
Bugs and Barrier Function
Intestinal epithelial barrier integrity has a great deal to do with how we feel: both physically and mentally. The concept ...
Study Finds that Majority of Prenatal Supplements Fall Short
A study in the April 2023 issue of The American Journal of Clinical Nutrition found that 99 percent of prenatal supplements don’t provide adequate doses ...
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Comprehensive Joint Support: Science-Backed Solutions
An evidence-based protocol can ease aches and pains, tame inflammation, and help active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...
A Natural Way to Help with Pain and Inflammation
Aging and the ripple effect that can occur over the passage of years and decades can add a tremendous burden of inflammation that can be accompanied by what feels like “an achy breaky body.” Patients who visit our clinic waiting rooms often ...
Taming Joint Pain Without NSAIDS
Natural botanicals backed by science offer safe, effective solutions to ease inflammation, minimize pain and protect joints from damage. For joint pain, stiffness and swelling, active patients have few alternatives. NSAIDs like celecoxib, naproxen and diclofenac are linked with an alarming range ...
Pain Relief: Beyond NSAIDs
Creating a comprehensive pain-management protocol with safe, science-backed botanicals and nutrients Pain is an inevitable, even normal, part of life. But when pain lingers, lasting for months or years, it’s devastating to your patients’ well-being. What’s worse, it may have no ...
Curcumin and Turmerones: A Powerful Natural Medicine Explained
There’s no doubt that we need to drastically improve our health. The fact that 60 percent of Americans are taking some kind of prescription drug should set off alarms in everyone. Synthetic medicines typically create more problems than they claim to solve. ...
Chiropractic Treatment Linked to Fewer Prescriptions for Back Pain
Lower back pain is the leading cause of disability worldwide, affecting some 619 million people globally. And that number is expected to hit 843 million by 2050, as the world’s population ages. Not only does lower back pain lead to issues such ...
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