An Integrative and Functional Medicine Resource for Healthcare Professionals
Today’s Practitioner provides integrative and functional medicine practitioners with clinical research, expert insights, emerging science, and practical resources to improve patient care.
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Surprising Benefits of Navy Beans
Beans, beans, good for the…gut? They are. At least according to new research from the University of Texas MD Anderson ...
Using Ayurvedic Herbs to Treat Stress
The ancient Indian healing system known as Ayurveda has been used for thousands of years to treat a wide variety ...
GlyNAC Research Review and Clinical Considerations
Supplementing Glycine and N-Acetylcysteine (GlyNAC) in Older Adults Improves Glutathione Deficiency, Oxidative Stress, Mitochondrial Dysfunction, Inflammation, Physical Function, and Aging ...
Demystifying Senescent Cells: Taking An Abstract Concept and Making It Real In Practice
Senescent cells, often referred to as zombie cells, are a fascinating aspect of cellular biology that plays a crucial role ...
The New Wave of Weight Loss
Blending pharmaceuticals, nutraceuticals and integrative approaches for safe, sustainable weight loss that works. Of all the challenges encountered by practitioners, ...
Supporting the Infant Microbiota for a Healthy Future
The gut microbiota develops and matures during the first few years of life. Research suggests changes in the early microbiota ...
New Evidence Against Artificial Sweeteners
Once touted as low-calorie substitutes that could help reduce incidence of diabetes and help people lose weight, artificial sweeteners such ...
Breakthrough Use for Probiotics
At this point, we’re all familiar with the benefits of probiotics, especially for gut health. These beneficial bacteria help control ...
Specific Ingredients Address the Triad of Cardiovascular Concerns
Cholesterol receives the lion’s share of attention regarding heart health, but in reality, cholesterol is part of a triad of ...
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How Essential Oils Support Digestive Health, the Microbiome, and the Gut-Brain Connection
Could essential oils support a healthier gut ecosystem? Learn how aromatic compounds may interact with microbial communities, support relaxation and parasympathetic activity, and contribute to a comprehensive approach to digestive wellness.
Saffron and Depression: What New Research Shows
In 2026, the saffron research landscape has shifted from "promising spice" to a sophisticated, evidence-based botanical ally for mental health, particularly when it comes to mood, sleep, and overall emotional well-being. As practitioners, we are always looking for tools that are both ...
Short-Course Botanicals: A New Option for Early Respiratory, GI, and Urinary Support
Short-course botanical protocols offer practitioners a structured, five-day approach to supporting microbial balance and the body’s natural defenses during early respiratory, gastrointestinal, and urinary symptoms.
Real-World Outcomes Using Oral Essential Oils for Acute Pharyngotonsillitis
A new observational study followed adults with mild-to-moderate acute pharyngotonsillitis (sore throat) treated either with penicillin V or an oral essential oil therapy. All groups improved, but essential oil users often avoided antibiotics altogether. This article reviews the study design, outcomes, mechanisms ...
Curcumin for Healthy Aging: A Scientific Review of 15 Clinical Trials
Curcumin shows significant promise as a natural intervention for healthy aging, with particular strength in cognitive enhancement, mood support, and muscle health preservation.
Beyond Immunity: How Echinacea EP107 Targets Stress and Anxiety
Clinical research suggests Echinacea EP107 specifically targets psychic symptoms of anxiety—including worry, fear and insecurity—rather than somatic symptoms like muscle tension.
Curcumin’s Role as a Broad-Spectrum Detox Agent
Curcumin appears to be a promising broad‑spectrum protective agent against diverse chemical and natural toxicants in preclinical models. It is generally well tolerated in humans, but poor oral bioavailability, heterogeneous dosing, and a lack of well‑controlled human trials mean it is not ...
Bauhinia forficata (Pata de Vaca): A Rain-Forest Botanical for Metabolic Regulation and Longevity Support
Bauhinia forficata (commonly known as Pata de Vaca or “Cow’s Foot”) has long been utilized in traditional South American herbal medicine as a “Vegetable Insulin” for blood-sugar support and detoxification. Recent studies confirm its capacity to modulate glucose metabolism through multiple mechanisms: ...
Treating Kidney Stones with Chanca piedra (Phyllanthus niruri, “Stonebreaker”)
Overview and Ethnobotanical Context Chanca piedra (Phyllanthus niruri), known as “Stonebreaker,” features prominently in Amazonian and South Asian traditional medicine for renal, hepatic, and urinary tract conditions. Recent research supports its historical use for nephrolithiasis and cholelithiasis (1-3). Clinical Benefits and Mechanisms ...
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