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New MIND Diet Protects Against Alzheimer’s Risk by 53%
A specially designed diet for the brain, with even moderate adherence, shows reduction in incidence of Alzheimer’s disease by as much as 53%. The new ...
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Sustainable Diet Mirrors Anti-Inflammatory Diet
By Kimberly Lord Stewart At the 2015, Healthy Kitchens, Healthy Lives (HKHL) conference at the Culinary Institute of America at Greystone, St. Helena, health care ...
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One-a-Day Avocado, Reduces Heart Disease Risk
Folklore deemed the avocado an aphrodisiac because of its likeness to the male family jewels. The tortilla chip should be forever grateful to this orb ...
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Extra-Virgin Olive Oil Polyphenols Improve HDL
Olive oil polyphenols are know for beneficial properties that reduce cardiovascular risk factors. Consumption is a cornerstone of the Mediterranean diet for its ability to ...
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Palmitoleic Acid Research Review
Within the world of essential fatty acids, a significant amount of interest is reserved for omega 3s and specifically for eicosapentaenoic acid (EPA) and docosahexaenoic ...
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Chronic Inflammation and the Western Diet
Chronic inflammation is the 21st century's leading health epidemic. It is the single common factor that contributes to the development and progression of chronic illnesses, ...
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