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Cannabis

Cannabis Use Disorder: A Systems Signaling Perspective

Clear, systems-based explanation of why cannabis dependence persists after quitting and what staged recovery strategies target the underlying biology.
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B vitamins

B Vitamins in Clinical Practice: Key Uses, Risks, and Testing

This review gives practitioners a practical roadmap to recognize B‑vitamin insufficiency, interpret labs, and choose evidence‑based repletion regimens.
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Galectin 3

A New Understanding of Endotoxin Trafficking and Chronic Inflammation

Arguably, the most prominent ‘sleeper’ disease that contributes to 1 in every 2 to 3 hospital deaths is sepsis.1 Fueled by lipopolysaccharide (LPS)2— referred to ...
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Mycotoxins

Blood Mycotoxin Testing: Evidence, Limitations, and Interpretation

Navigating toxin-related illnesses, particularly those involving mold exposure and mycotoxins, can feel overwhelming. However, the availability of evidence-based testing methods provides a clearer path forward. ...
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Detoxification

Melatonin: More Than a Sleep Hormone

Melatonin is widely known for regulating the sleep–wake cycle, but its clinical potential extends far beyond circadian support. Synthesized primarily by the pineal gland, and ...
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Ashwagandha

Ashwagandha and Saffron: Key Tools for a New Era of Living

Data supports the use of ashwagandha and saffron not only for helping navigate stress and mood issues, but also for enhancing sexual function. Saffron even ...
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Botanical Medicine

Beyond Immunity: How Echinacea EP107 Targets Stress and Anxiety

Clinical research suggests Echinacea EP107 specifically targets psychic symptoms of anxiety—including worry, fear and insecurity—rather than somatic symptoms like muscle tension.
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Aging

Inflammaging in Older Adults: Clinical Strategies to Reduce Chronic Inflammation

Inflammaging is a form of chronic low-grade inflammation associated with aging and increased risk of multiple chronic diseases. This article reviews key drivers of inflammaging ...
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Omega-3

Fueling Endogenous Resolvin Production with High Absorption Omega-3s

The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) have long been known to provide significant health benefits. More recently, a molecular mechanism ...
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Mycotoxins

The Great Masquerader: Mycotoxins in Clinical Practice

Mycotoxins—termed the “Great Masquerader” by the WHO—may underlie chronic inflammatory, neurologic, endocrine, and immune conditions. This clinical review outlines mechanisms, laboratory testing limitations, systemic effects, ...
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