Search Results
Research Is Finding Diet Alone Isn’t Enough To Meet Nutrient Needs
The modern diet, lifestyle, and increased exposure to stress demands more nutritional support to sustain our bodies. Yet, most people are not getting that support ...
Read More →
The Best Diet for Brain Health?
The so-called Mediterranean diet—which focuses mainly on fresh vegetables, fish, whole grains, and olive oil—has received a lot of press in recent years for its ...
Read More →
Another Reason to Eat Strawberries
Alzheimer’s disease is the most common form of dementia, affecting nearly 6 million people in the United States in 2020 and projected to impact as ...
Read More →
The Vagus Nerve: New Understandings, Emerging Research and Implications for Overall Wellness.
In recent years, the vagus nerve has become a topic of great interest, especially as it relates to stress, anxiety, depression, mood and sleep. Social ...
Read More →
Study Reveals Unlikely Benefits of Tai Chi
Tai chi, a Chinese martial art known for its slow, steady movements, has been described as “meditation in motion.” It’s also been shown to provide ...
Read More →
Heart Failure or Therapy Failure? Toxins Cause Cardiomyopathy
Because cardiomyopathy presenting as clinical heart failure is a condition typically involving multiple factors, there is no single clinical protocol that can be considered the ...
Read More →
The Glymphatic System, Shoden Ashwagandha and the Dynamic Interplay of Sleep and Aging
In order to fully understand the role of sleep as it relates to aging, its necessary to embark on an in-depth exploration of the intricate ...
Read More →
Scientists Discover Mechanism for Natural Treatment of NASH
Nonalcoholic steatohepatitis (NASH) develops when fat in the liver becomes toxic, killing liver cells and promoting inflammation and fibrosis. The disease can lead to cirrhosis, ...
Read More →
Researchers Develop Test to Measure Blood Levels of Omega-3s
While the human body can generate most of the fats it needs, it cannot produce adequate levels of omega-3 fatty acids and must obtain them ...
Read More →
Beyond a Backup Plan: Why a multi may be more important than you think.
Recommending a daily multivitamin and mineral supplement may be part of your standard practice, as an insurance policy to fill in nutritional gaps. But a ...
Read More →
