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Omega-3s Linked to Mental Illness
A study published in the journal Biological Psychiatry shows that young adults with low blood levels of omega-3 fatty acids had more psychotic experiences.
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Certain Nutrients Appear to Slow Brain Aging
A study published in the journal npj Aging shows that specific nutrients may promote healthy brain aging and stave off cognitive decline.
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A Good Night’s Sleep—Essential for Full Body Restoration
When looking at the word restoration, REST is the first four letters of this essential pursuit. As clinicians treating patients with sleep disorders, we invariably ...
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The HPA Axis: Evidence-Based Adaptogens to Restore Homeostasis
Disruptions to this crucial system drive stress, disturb sleep and feed fatigue; how to help patients reset, recalibrate and restore balance. Of all the complaints ...
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Supplement Combo Helps Treat Schizophrenia
Schizophrenia is one of the most common severe mental illnesses, affecting some 24 million people—about one in every 300—worldwide. Symptoms range from listlessness and apathy ...
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Research Uncovers Natural Solution for Postpartum Blues
Postpartum blues, also known as “baby blues,” is characterized by mood swings, crying spells, anxiety, and difficulty sleeping. It affects up to 8 out of ...
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Data Links Cannabis Use to Decreased Dementia Risk
Subjective cognitive decline (SCD), “the self-reported experience of worsening or more frequent confusion or memory loss,” affects about 11% of adults over 45 years of ...
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Mushrooming Immunity & Mental Clarity – White Paper
Introduction Mushrooms are fungi and those which possess medicinal properties have a unique and powerful role in natural medicine. Some species of mushrooms have been ...
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The Ever-Evolving Microbiome: Part Two
Crafting a personalized probiotic protocol that changes across the lifespan, to meet your patients' needs at every age and stage of life.
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Study Documents Ginseng Effectiveness For Exercise Recovery
A research review published in the journal Nutrients shows that multiple different preparations of ginseng show promise in speeding up exercise recovery and reducing muscle ...
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