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Allergies

Seasonal Allergies and Immunity: What the Research Shows

Seasonal allergies are a significant problem for almost 25 percent of the U.S. population. Current treatment strategies are limited, demanding a more thoughtful approach from ...
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Microbiome

Postbiotics – Capturing Microbial Benefits Without Live Microbes

The Leap to Postbiotics – Born of Necessity and Insight Early 2020. COVID-19 brought the world to a standstill, and with it, our fledgling FMT ...
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Microbiome

From Probiotics to Fecal Transplant – A Paradigm Shift (Part 1)

Early Days of Probiotics: Promise and Marketing Hype Modern microbiome science emerged in the 2000s with the realization that trillions of gut microbes form a ...
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Cannabis/Cannabinoids

Are Cannabinoids the Key to a Comfortable, Healthy GI Tract?

The statements mentioned in this content have not been evaluated by the FDA, and are not intended to prevent, diagnose, or treat any disease. Always ...
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Cannabis/Cannabinoids

Phytocannabinoids and Keeping Your Immune System Healthy

Scientists have called the endocannabinoid system one of the “gatekeepers” of the immune system.1 The endocannabinoid system is activated in response to immune challenges like viral ...
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Aging

A Comprehensive Multivitamin as a Strategic Investment for Active Retirement

Many people are not getting enough nutrients as they age when they need optimal nourishment to sustain healthy aging. Evidence indicates that because older adults ...
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Cardiovascular Health

Micro and Nanoplastics from Heated Disposable Takeout Containers Are Implicated in Cardiovascular Disease Risk

Plastic is ubiquitous in today’s environment, and we see negative repercussions on cardiovascular health. A recent New England Journal of Medicine article showed that patients ...
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Microbiome

Alcohol and Gut Health: Clinical Insights Using the 5R Approach for Supporting Patients’ Digestive Well-Being

As a medical education specialist at a functional medicine laboratory, I speak with clinicians daily about their patient’s stool test results. Alcohol use as a ...
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favorite

Comprehensive Protocol for Defending Immunity

Maintaining a healthy immune system is critical to supporting a patient’s overall well-being and productivity in daily life. No one likes to be laid low ...
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Lifestyle Medicine

How Exercise Affects Your Gut

Though it is well known that diet can certainly modulate the composition of the gut microbiota, we are only just beginning to understand how exercise ...
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