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Stress Management Resource Center
Stress Management Resource Center / Recent Posts / Simplified Stress Management Protocol Chronic stress is dangerous, even deadly. But designing a stress-management protocol is complicated, ...
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Simplified Stress Management Protocol
Chronic stress is dangerous, even deadly. But designing a stress-management protocol is complicated, and too many interventions may overburden an already-compromised physiology and overwhelm patients. ...
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Seasonal Allergies and Immunity: What the Research Shows
Seasonal allergies are a significant problem for almost 25 percent of the U.S. population. Current treatment strategies are limited, demanding a more thoughtful approach from ...
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Postbiotics – Capturing Microbial Benefits Without Live Microbes
The Leap to Postbiotics – Born of Necessity and Insight Early 2020. COVID-19 brought the world to a standstill, and with it, our fledgling FMT ...
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From Probiotics to Fecal Transplant – A Paradigm Shift (Part 1)
Early Days of Probiotics: Promise and Marketing Hype Modern microbiome science emerged in the 2000s with the realization that trillions of gut microbes form a ...
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Are Cannabinoids the Key to a Comfortable, Healthy GI Tract?
The statements mentioned in this content have not been evaluated by the FDA, and are not intended to prevent, diagnose, or treat any disease. Always ...
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Phytocannabinoids and Keeping Your Immune System Healthy
Scientists have called the endocannabinoid system one of the “gatekeepers” of the immune system.1 The endocannabinoid system is activated in response to immune challenges like viral ...
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A Comprehensive Multivitamin as a Strategic Investment for Active Retirement
Many people are not getting enough nutrients as they age when they need optimal nourishment to sustain healthy aging. Evidence indicates that because older adults ...
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Micro and Nanoplastics from Heated Disposable Takeout Containers Are Implicated in Cardiovascular Disease Risk
Plastic is ubiquitous in today’s environment, and we see negative repercussions on cardiovascular health. A recent New England Journal of Medicine article showed that patients ...
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Alcohol and Gut Health: Clinical Insights Using the 5R Approach for Supporting Patients’ Digestive Well-Being
As a medical education specialist at a functional medicine laboratory, I speak with clinicians daily about their patient’s stool test results. Alcohol use as a ...
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