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How to Enhance Vagus Nerve Tone to Support the Gut-Brain Axis: A Guide for Medical Professionals
Optimize Gut-Brain Axis: Enhance Vagus Nerve Tone. Explore evidence-based strategies for improving vagus nerve health and promoting optimal gut-brain axis functioning. Discover deep breathing, exercise, ...
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The Fertility Diet: Foods and Supplements That Support Fertility
A healthy diet is important throughout the lifecycle. For women of childbearing age, optimizing nutrition supports reproductive health and can significantly improve their chances of ...
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Gut-Brain Axis
Gut-Brain Axis Resource Center / Recent Posts / Signs of Gut-Brain Imbalance: What You need to Know – Part 1 A growing body of research ...
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Signs of Gut-Brain Imbalance: What You need to Know
A growing body of research indicates that the gut-brain axis plays a significant role in mental health. Gain insight into this intricate interplay between the ...
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From Microbes to Mind: The Science of the Gut-Brain Connection – Part 2
Our brain and gut microbiome communicate through multiple pathways. To learn more about the precise mechanisms of these pathways, and the role of specific microbes ...
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Mechanisms Along the Gut-Brain Axis
The gut-brain axis is a bidirectional communication network between the central nervous system (CNS) and the enteric nervous system, linking emotional and cognitive centers of ...
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Bugs and Barrier Function
Intestinal epithelial barrier integrity has a great deal to do with how we feel: both physically and mentally. The concept is a relatively simple one, ...
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Gut Brain Connection: Talk Along the HPA Axis
The Hypothalamic-Pituitary-Adrenal Axis, or HPA Axis, is a bidirectional neuroendocrine network that modulates our adaptive stress response. The activation loop begins in the hypothalamus with ...
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Research Backed Ingredients to Support Mood and Health
The Mindful Microbiota Trillions of microorganisms—bacteria, viruses, fungi, and others—create the microbiota. The vast majority, around 70%, of these bugs reside in our intestines and ...
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Does Akkermansia Hold the Key To Metabolic Health?
Our gut flora has a role in many internal processes, including regulating our immune system, influencing our mood and cognitive function through the gut-brain axis, ...
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