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The Best Diet for Brain Health?
The so-called Mediterranean diet—which focuses mainly on fresh vegetables, fish, whole grains, and olive oil—has received a lot of press in recent years for its ...
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The Vagus Nerve: New Understandings, Emerging Research and Implications for Overall Wellness.
In recent years, the vagus nerve has become a topic of great interest, especially as it relates to stress, anxiety, depression, mood and sleep. Social ...
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Unraveling the Role of Butyrate in Cellular Health and Aging
Cultivating Longevity Through Optimized Digestion Recent advances in microbiology have led to the recognition of the gut microbiota as an essential component contributing to the ...
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Probiotics Show Promise as Treatment for Hypertension
An estimated 40 percent of the global adult population has high blood pressure, or hypertension, which puts people at risk of cardiovascular disease and other ...
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Beyond a Backup Plan: Why a multi may be more important than you think.
Recommending a daily multivitamin and mineral supplement may be part of your standard practice, as an insurance policy to fill in nutritional gaps. But a ...
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Home Microbiome Protocol
The human microbiota is influenced not only by diet but also by outside environmental factors. Our living spaces have their own microbiomes, full of bacteria, ...
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SIBO & NAFLD – Cause, Effect or Bystander?
A recent review published in Nutrients examines the relationship between small intestinal bacterial overgrowth (SIBO) and non-alcoholic fatty liver disease (NAFLD). This relationship has gained research attention, as a growing ...
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Probiotic Reduces Insulin Resistance
Insulin resistance is a well-known precursor to obesity, prediabetes, and type-2 diabetes. It occurs when cells in the body stop responding well to insulin, which ...
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What Is The Endocannabinoid System and Why Should You Care About It?
Chapter 1 from 2018 Edition: The statements mentioned in this content have not been evaluated by the FDA, and are not intended to prevent, diagnosis, ...
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Phase IIb RCT-EPA Trial: Unveiling the Potential of MAG-EPA in Prostate Cancer Management
A Grim Reality: The Prostate Cancer Burden Prostate cancer remains a critical public health issue, affecting the lives of men across the globe. In the ...
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